Data updated: July 2026
Dr. Rachel Heller | Physical Therapist and Marathon Runner ✓
@thebalancedrach · Instagram · US · running
About Dr. Rachel Heller | Physical Therapist and Marathon Runner
Dr. Rachel Heller is a physical therapist and marathon runner who focuses on helping runners and athletes overcome injuries to train consistently. With a background in rehabilitation and coaching, she provides educational and informative content through various formats, including reels and long-form videos. Her authoritative and professional tone resonates with her audience, primarily consisting of individuals aged 25-34 in the US. Some content may require brand review.
@thebalancedrach's followers & following
@thebalancedrach currently has 7,142 followers on Instagram and follows 1,268 accounts, a follower-to-following ratio of 5.63. That places the account in the nano tier of running creators.
@thebalancedrach's content
@thebalancedrach has published 1,056 posts to date, working across reels, long-form-video, stories, carousels. The account's content is classified under running, fitness, wellness, running. Bio: “⚡️helping runners + athletes who are tired of the injury cycle train consistently again 🚀online rehab + run coaching founder @thirdpacerun…”
AI quality check on @thebalancedrach
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@thebalancedrach's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@thebalancedrach's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience is evenly split in gender, with a male skew of 0.5. The primary age group is 25-34, indicating a youthful demographic. The top geographic location is the US, suggesting a localized focus for engagement.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit Dr. Rachel Heller | Physical Therapist and Marathon Runner?
Brands in the fitness, wellness, and running sectors would align well with Dr. Heller's expertise. Her focus on injury prevention and training consistency makes her a suitable partner for brands offering products or services that support athletic performance and recovery.
Frequently asked questions
How many Instagram followers does @thebalancedrach have?
As of July 2026, @thebalancedrach has 7,142 followers (7.1K) on Instagram, follows 1,268 accounts, and has published 1,056 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @thebalancedrach?
Verified contact details for @thebalancedrach — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thebalancedrach's contact info — free trial →
How much does @thebalancedrach charge for a sponsored post?
@thebalancedrach sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @thebalancedrach's net worth?
@thebalancedrach's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 7.1K followers and a premium price tier in running, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @thebalancedrach have fake followers?
Zaver's AI authenticity check scores @thebalancedrach 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @thebalancedrach?
@thebalancedrach's 7.1K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @thebalancedrach's report on Zaver.
Which influencers are similar to @thebalancedrach?
Zaver lists comparable running creators in United States in the "Influencers like @thebalancedrach" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,639 vetted running creators with plain-English queries.
What is the follower count?
Dr. Rachel Heller has 7,142 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated collaboration pricing is in the premium tier.
What is the content niche?
Dr. Heller's primary niche is running, with secondary focuses on fitness and wellness.
