Data updated: July 2026
Colt Curtis | Online Fitness & Mindset Coach โ
@the45standard ยท Instagram ยท US ยท fitness
About Colt Curtis | Online Fitness & Mindset Coach
@the45standard's followers & following
@the45standard currently has 5,740 followers on Instagram and follows 993 accounts, a follower-to-following ratio of 5.78. That places the account in the nano tier of fitness creators.
@the45standard's content
@the45standard has published 1,685 posts to date, working across reels, stories, long-form-video. The account's content is classified under fitness, mindfulness, weight-loss. Bio: โHelping busy dads lose weight, build muscle, and lead from the front ๐ช๐ฆพ๐ฏโ
AI quality check on @the45standard
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@the45standard's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@the45standard's audience
Audience snapshot
85% male ยท 15% female
Core age group35-44
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate โ free trialWhich brands fit Colt Curtis | Online Fitness & Mindset Coach?
Frequently asked questions
How many Instagram followers does @the45standard have?
As of July 2026, @the45standard has 5,740 followers (5.7K) on Instagram, follows 993 accounts, and has published 1,685 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @the45standard?
Verified contact details for @the45standard โ including business email where available โ are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @the45standard's contact info โ free trial โ
How much does @the45standard charge for a sponsored post?
@the45standard sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ
What is @the45standard's net worth?
@the45standard's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 5.7K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream โ Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ
Does @the45standard have fake followers?
Zaver's AI authenticity check scores @the45standard 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ
Who follows @the45standard?
@the45standard's 5.7K followers skew 85% male / 15% female, core age group 35-44. Full audience breakdowns โ age bands, gender split and country-level distribution โ are part of @the45standard's report on Zaver.
Which influencers are similar to @the45standard?
Zaver lists comparable fitness creators in United States in the "Influencers like @the45standard" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
