Data updated: July 2026
Dawn Soler ✓
@the40plusgirl · Instagram · US · self-improvement
About Dawn Soler
Dawn Soler, known as 'the40plusgirl', is a lifestyle creator and entrepreneur focused on self-improvement and mindfulness. With a following of 34,785 on Instagram, she shares her journey and insights aimed at individuals navigating life after 40. Her content includes static posts, reels, and stories that resonate with her audience through personal storytelling and an inspirational tone. Dawn's approach is characterized by authenticity and relatability, encouraging her followers to embrace their own journeys.
@the40plusgirl's followers & following
@the40plusgirl currently has 34,785 followers on Instagram and follows 2,445 accounts, a follower-to-following ratio of 14.23. That places the account in the micro tier of self-improvement creators.
@the40plusgirl's content
@the40plusgirl has published 1,242 posts to date, working across static-posts, reels, stories. The account's content is classified under self-improvement, mindfulness. Bio: “Producer, author and creator Figuring it out at 40 Plus with the TheBeAGirlPriciples “When out on a limb, the world is at your feet”💃🏻❤️🎼…”
AI quality check on @the40plusgirl
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@the40plusgirl's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@the40plusgirl's audience
Audience snapshot
40% male · 60% female
Core age group35-44
Dawn's audience primarily consists of individuals aged 35-44, with a slight male skew of 0.4. The majority of her followers are located in the US, indicating a focused engagement within this demographic, which aligns well with her content themes of self-improvement and mindfulness.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Dawn Soler?
Brands that align with themes of self-improvement, wellness, and mindfulness would fit well with Dawn's content. Her audience likely seeks products and services that enhance personal growth and well-being, making her an ideal collaborator for brands in these sectors.
Frequently asked questions
How many Instagram followers does @the40plusgirl have?
As of July 2026, @the40plusgirl has 34,785 followers (35K) on Instagram, follows 2,445 accounts, and has published 1,242 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @the40plusgirl?
Verified contact details for @the40plusgirl — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @the40plusgirl's contact info — free trial →
How much does @the40plusgirl charge for a sponsored post?
@the40plusgirl sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @the40plusgirl's net worth?
@the40plusgirl's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 35K followers and a standard price tier in self-improvement, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @the40plusgirl have fake followers?
Zaver's AI authenticity check scores @the40plusgirl 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @the40plusgirl?
@the40plusgirl's 35K followers skew 40% male / 60% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @the40plusgirl's report on Zaver.
Which influencers are similar to @the40plusgirl?
Zaver lists comparable self-improvement creators in United States in the "Influencers like @the40plusgirl" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 16,119 vetted self-improvement creators with plain-English queries.
What is the follower count?
Dawn has 34,785 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Dawn is in the standard price tier, but pricing can vary based on collaboration specifics.
What is the content niche?
Dawn primarily focuses on self-improvement, with a secondary niche in mindfulness.
