Data updated: July 2026
La Mesa de Tania β
@tanialealg Β· Instagram Β· ES Β· recipes
About La Mesa de Tania
La Mesa de Tania is a lifestyle creator on Instagram, specializing in recipes and cooking content. With a follower count of 33,626, Tania engages her audience through various formats, including reels, carousels, static posts, and stories. Her content emphasizes wholesome and authentic cooking, appealing to those interested in healthy eating. Based in Spain, she communicates primarily in Spanish and focuses on creating relatable and informative tutorials that resonate with her followers. Some content may require brand review.
@tanialealg's followers & following
@tanialealg currently has 33,626 followers on Instagram and follows 784 accounts, a follower-to-following ratio of 42.89. That places the account in the micro tier of recipes creators.
@tanialealg's content
@tanialealg has published 787 posts to date, working across reels, carousels, static-posts, stories. The account's content is classified under recipes, recipes, food, cooking, healthy-eating. Bio: βMore flavor & less drama lifestyle Mesas cuidadas, recetas con intenciΓ³n Con raΓces en @la.enramada DM para colabs o recetas personalizadasβ
AI quality check on @tanialealg
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@tanialealg's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@tanialealg's audience
Audience snapshot
40% male Β· 60% female
Core age group25-34
The audience skews slightly male at 40%, with a predominant age range of 25-34. The top geographic location for her followers is Spain, suggesting a localized interest in her culinary content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit La Mesa de Tania?
Brands in the food, cooking, and healthy eating sectors align well with La Mesa de Tania's content. Her focus on authentic and relatable recipes makes her a suitable partner for brands looking to connect with a lifestyle-oriented audience.
Frequently asked questions
How many Instagram followers does @tanialealg have?
As of July 2026, @tanialealg has 33,626 followers (34K) on Instagram, follows 784 accounts, and has published 787 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @tanialealg?
Verified contact details for @tanialealg β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @tanialealg's contact info β free trial β
How much does @tanialealg charge for a sponsored post?
@tanialealg sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @tanialealg's net worth?
@tanialealg's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 34K followers and a standard price tier in recipes, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @tanialealg have fake followers?
Zaver's AI authenticity check scores @tanialealg 97/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @tanialealg?
@tanialealg's 34K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @tanialealg's report on Zaver.
Which influencers are similar to @tanialealg?
Zaver lists comparable recipes creators in Spain in the "Influencers like @tanialealg" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
What is the follower count?
La Mesa de Tania has 33,626 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated price tier is standard, but pricing may vary based on specific collaboration details.
What is the content niche?
Her primary niche is recipes, with additional focuses on food, cooking, and healthy eating.
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