Data updated: July 2026

Ana Laura Manzano

@analauramalonso · Instagram · ES · recipes

Followers
120K
Following
865
Posts
3.2K

About Ana Laura Manzano

Ana Laura Manzano is a chef and educator based in Spain, known for her focus on healthy and easy recipes suitable for families. With a follower count of 119,910, she actively engages her audience through various content formats, including reels, static posts, carousels, and stories. Her content is characterized by a wholesome and authentic vibe, making it both informative and family-friendly. Ana Laura's dedication to providing educational and tutorial-style content resonates well with her audience, who appreciate her approachable cooking style. Some content may require brand review.

@analauramalonso's followers & following

120K

@analauramalonso currently has 119,910 followers on Instagram and follows 865 accounts, a follower-to-following ratio of 138.62. That places the account in the mid tier of recipes creators.

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@analauramalonso's content

3.2K

@analauramalonso has published 3,220 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under recipes, healthy-eating, family, cooking, food. Bio: “🥣 Recetas sanas y fáciles para familias reales 📹 UGC & Colaboraciones → analauramalonso@gmail.com 👇 suscríbete a mi newsletter”

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AI quality check on @analauramalonso

96/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@analauramalonso's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@analauramalonso's audience

Audience snapshot

50% male · 50% female

Core age group25-34

Ana Laura's audience exhibits a balanced gender skew, with a 50% male and female distribution. The primary age group of her followers is between 25-34 years old, predominantly located in Spain. This demographic suggests a young adult audience interested in family-oriented cooking.

Collaboration pricing

Price tierstandard

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Which brands fit Ana Laura Manzano?

Brands focused on family-friendly food products, healthy eating, and cooking tools would align well with Ana Laura's content. Her educational approach and emphasis on wholesome recipes make her a suitable partner for brands looking to promote healthy lifestyle choices.

Frequently asked questions

How many Instagram followers does @analauramalonso have?

As of July 2026, @analauramalonso has 119,910 followers (120K) on Instagram, follows 865 accounts, and has published 3,220 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @analauramalonso?

Verified contact details for @analauramalonso — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @analauramalonso's contact info — free trial →

How much does @analauramalonso charge for a sponsored post?

@analauramalonso sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @analauramalonso's net worth?

@analauramalonso's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 120K followers and a standard price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @analauramalonso have fake followers?

Zaver's AI authenticity check scores @analauramalonso 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @analauramalonso?

@analauramalonso's 120K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @analauramalonso's report on Zaver.

Which influencers are similar to @analauramalonso?

Zaver lists comparable recipes creators in Spain in the "Influencers like @analauramalonso" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.

What is the follower count?

Ana Laura has 119,910 followers.

What is the engagement rate?

The engagement rate data is not available.

What is the collaboration pricing?

Ana Laura falls within the standard price tier for collaborations.

What is the content niche?

Her primary niche is recipes, with secondary focuses on healthy eating, family, cooking, and food.