Data updated: July 2026

Stephanie Buchanan•empty nest fitness coach

@stephaniebuchanan_fwtfl · Instagram · US · fitness

Followers
58K
Following
3.2K
Posts
2.8K

About Stephanie Buchanan•empty nest fitness coach

Stephanie Buchanan is a fitness coach specializing in empowering women to manage menopause-related challenges. With a focus on weight loss, nutrition, and healthy eating, she provides educational content through various formats, including reels and stories. Her approach combines simple food strategies and strength training to help her audience achieve their health goals. Some content may require brand review.

@stephaniebuchanan_fwtfl's followers & following

58K

@stephaniebuchanan_fwtfl currently has 58,332 followers on Instagram and follows 3,160 accounts, a follower-to-following ratio of 18.46. That places the account in the micro tier of fitness creators.

Unlock the full report — free →

@stephaniebuchanan_fwtfl's content

2.8K

@stephaniebuchanan_fwtfl has published 2,786 posts to date, working across reels, stories, carousels, static-posts. The account's content is classified under fitness, weight-loss, nutrition, healthy-eating. Bio: “I coach women to lose the menopause belly & balance blood sugar naturally Simple food, strength & habits ⬇️ FREE blood sugar-friendly meal …”

Unlock the full report — free →

AI quality check on @stephaniebuchanan_fwtfl

97/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator — free →

@stephaniebuchanan_fwtfl's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@stephaniebuchanan_fwtfl's audience

Audience snapshot

10% male · 90% female

Core age group45-54

Stephanie's audience primarily consists of women, with a slight male skew of 0.1. The majority of her followers are aged between 45 and 54, and her top audience location is the United States. This demographic suggests a mature audience seeking guidance in fitness and nutrition.

Collaboration pricing

Price tierstandard

Get the AI fair-price estimate → free trial

Which brands fit Stephanie Buchanan•empty nest fitness coach?

Brands that align with Stephanie's expertise in fitness, weight loss, and nutrition would be a suitable fit. Her content focuses on empowerment and education, making her an ideal partner for companies promoting health-related products and services.

Frequently asked questions

How many Instagram followers does @stephaniebuchanan_fwtfl have?

As of July 2026, @stephaniebuchanan_fwtfl has 58,332 followers (58K) on Instagram, follows 3,160 accounts, and has published 2,786 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @stephaniebuchanan_fwtfl?

Verified contact details for @stephaniebuchanan_fwtfl — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @stephaniebuchanan_fwtfl's contact info — free trial →

How much does @stephaniebuchanan_fwtfl charge for a sponsored post?

@stephaniebuchanan_fwtfl sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @stephaniebuchanan_fwtfl's net worth?

@stephaniebuchanan_fwtfl's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 58K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @stephaniebuchanan_fwtfl have fake followers?

Zaver's AI authenticity check scores @stephaniebuchanan_fwtfl 97/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @stephaniebuchanan_fwtfl?

@stephaniebuchanan_fwtfl's 58K followers skew 10% male / 90% female, core age group 45-54. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @stephaniebuchanan_fwtfl's report on Zaver.

Which influencers are similar to @stephaniebuchanan_fwtfl?

Zaver lists comparable fitness creators in United States in the "Influencers like @stephaniebuchanan_fwtfl" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.

What is the follower count?

Stephanie has 58,332 followers.

What is the engagement rate?

Engagement rate data is not available.

What is the collaboration pricing?

Stephanie is in the standard price tier for collaborations.

What is the content niche?

Her primary niche is fitness, with secondary focuses on weight loss, nutrition, and healthy eating.