Data updated: July 2026

Squats β
@squats Β· Instagram Β· US Β· fitness
About Squats
Squats is a fitness trainer and expert on Instagram, operating under the handle @squats. With a follower count of 2,141,361, Squats has established a significant presence in the fitness community, sharing content that spans various formats, including reels, long-form videos, stories, and carousels. The creator focuses on topics such as gym workouts, bodybuilding, and overall wellness. Squats emphasizes a motivational and supportive tone, aiming to inspire and educate followers about fitness. Some content may require brand review.
@squats's followers & following
@squats currently has 2,141,361 followers on Instagram and follows 913 accounts, a follower-to-following ratio of 2,345.41. That places the account in the mega tier of fitness creators.
@squats's content
@squats has published 1,488 posts to date, working across reels, long-form-video, stories, carousels. The account's content is classified under fitness, gym, bodybuilding, wellness. Bio: βThe official @squats fitness community!ππͺβ
AI quality check on @squats
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@squats's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@squats's audience
Audience snapshot
60% male Β· 40% female
Core age group25-34
The audience primarily consists of individuals aged 25-34, with a male skew of 60%. The top geographic location is the United States, indicating a strong domestic following. The large follower count suggests a broad reach and potential for engagement within the fitness niche.
Collaboration pricing
Price tierElite
Get the AI fair-price estimate β free trialWhich brands fit Squats?
Brands in the fitness, gym, and wellness sectors would align well with Squats due to the creator's expertise and established community. Collaborations could focus on products and services that support fitness goals, leveraging the motivational and authentic tone of the content.
Frequently asked questions
How many Instagram followers does @squats have?
As of July 2026, @squats has 2,141,361 followers (2.1M) on Instagram, follows 913 accounts, and has published 1,488 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @squats?
Verified contact details for @squats β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @squats's contact info β free trial β
How much does @squats charge for a sponsored post?
@squats sits in the elite price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @squats's net worth?
@squats's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 2.1M followers and a elite price tier in fitness, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @squats have fake followers?
Zaver's AI authenticity check scores @squats 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @squats?
@squats's 2.1M followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @squats's report on Zaver.
Which influencers are similar to @squats?
Zaver lists comparable fitness creators in United States in the "Influencers like @squats" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Squats has 2,141,361 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The collaboration pricing is estimated to be in the elite tier.
What is the content niche?
The primary niche is fitness, with secondary niches including gym, bodybuilding, and wellness.
Influencers like @squats
Proven at world-record scale: Zaver tracked 1,060 creators in real time for Godrej Ivara's Guinness World Recordsβ’ attempt.
See the case study βGet full insights on this creator before you spend a dollar
Zaver runs 20+ AI checks β real followers, true engagement, fair price β on any creator in seconds.