Data updated: July 2026
i am sophia ✓
@sophia_roe · Instagram · US · cooking
About i am sophia
Sophia Roe, known as 'i am sophia' on Instagram, is a chef and expert creator specializing in cooking. With a follower count of 533,111, she shares a variety of content including recipes and food-related posts. Her media includes reels, long-form videos, static posts, carousels, and live streams, showcasing her educational and informative approach. Sophia's authenticity and content quality scores are high, reflecting her commitment to delivering valuable culinary insights. Some content may require brand review.
@sophia_roe's followers & following
@sophia_roe currently has 533,111 followers on Instagram and follows 4,590 accounts, a follower-to-following ratio of 116.15. That places the account in the macro tier of cooking creators.
@sophia_roe's content
@sophia_roe has published 767 posts to date, working across reels, long-form-video, static-posts, carousels, live-streams. The account's content is classified under cooking, recipes, food. Bio: “nyc | cook | trauma informed | mizu’s mom James Beard Winner: 2022 Emmy Nominated Host i am sophia on @substack 🌀: @apartmentmiso rep: @a…”
AI quality check on @sophia_roe
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@sophia_roe's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@sophia_roe's audience
Audience snapshot
50% male · 50% female
Core age group25-34
Sophia's audience is primarily based in the US, with a balanced gender distribution. The age skew is predominantly within the 25-34 range, indicating a young adult demographic that is likely engaged with cooking and food content.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit i am sophia?
Brands in the food and cooking sectors would align well with Sophia's expertise and content style. Her professional background as a chef and her focus on authentic, educational content make her a suitable partner for brands looking to reach an engaged audience interested in culinary experiences.
Frequently asked questions
How many Instagram followers does @sophia_roe have?
As of July 2026, @sophia_roe has 533,111 followers (533K) on Instagram, follows 4,590 accounts, and has published 767 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @sophia_roe?
Verified contact details for @sophia_roe — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @sophia_roe's contact info — free trial →
How much does @sophia_roe charge for a sponsored post?
@sophia_roe sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @sophia_roe's net worth?
@sophia_roe's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 533K followers and a premium price tier in cooking, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @sophia_roe have fake followers?
Zaver's AI authenticity check scores @sophia_roe 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @sophia_roe?
@sophia_roe's 533K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @sophia_roe's report on Zaver.
Which influencers are similar to @sophia_roe?
Zaver lists comparable cooking creators in United States in the "Influencers like @sophia_roe" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
What is the follower count?
Sophia has 533,111 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Sophia is estimated to be in the premium price tier for collaborations.
What is the content niche?
Sophia primarily focuses on cooking, with secondary niches in recipes and food.
