Data updated: July 2026
Sonja Lyth | Pilates Instructor + Health Coach ✓
@solshinepilates · Instagram · US · fitness
About Sonja Lyth | Pilates Instructor + Health Coach
Sonja Lyth, known as solshinepilates on Instagram, is a Pilates instructor and health coach with over 20 years of teaching experience. She focuses on integrative movement that promotes strength and vitality. With a follower count of 19,159, she operates within the micro influencer category. Her content includes long-form videos, reels, live streams, and stories, which are characterized by an educational and supportive tone. Some content may require brand review.
@solshinepilates's followers & following
@solshinepilates currently has 19,159 followers on Instagram and follows 1,041 accounts, a follower-to-following ratio of 18.4. That places the account in the micro tier of fitness creators.
@solshinepilates's content
@solshinepilates has published 811 posts to date, working across long-form-video, reels, live-streams, stories. The account's content is classified under fitness, wellness, yoga-wellness. Bio: “Pilates-rooted, integrative movement for strength & vitality ☀️ 20 yrs teaching Join my virtual studio! Free 7-day trial ↓ Retreats @solshi…”
AI quality check on @solshinepilates
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@solshinepilates's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@solshinepilates's audience
Audience snapshot
30% male · 70% female
Core age group25-34
The audience skews slightly male at 30% and primarily falls within the 25-34 age range. The top geographic location for her followers is the United States, indicating a strong domestic following that aligns with her fitness and wellness content.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit Sonja Lyth | Pilates Instructor + Health Coach?
Brands in the fitness, wellness, and yoga sectors would align well with Sonja's content. Her expertise as a trainer and her focus on integrative movement make her an ideal partner for brands looking to promote health and vitality.
Frequently asked questions
How many Instagram followers does @solshinepilates have?
As of July 2026, @solshinepilates has 19,159 followers (19K) on Instagram, follows 1,041 accounts, and has published 811 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @solshinepilates?
Verified contact details for @solshinepilates — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @solshinepilates's contact info — free trial →
How much does @solshinepilates charge for a sponsored post?
@solshinepilates sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @solshinepilates's net worth?
@solshinepilates's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 19K followers and a premium price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @solshinepilates have fake followers?
Zaver's AI authenticity check scores @solshinepilates 97/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @solshinepilates?
@solshinepilates's 19K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @solshinepilates's report on Zaver.
Which influencers are similar to @solshinepilates?
Zaver lists comparable fitness creators in United States in the "Influencers like @solshinepilates" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Sonja has 19,159 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Sonja is estimated to fall within the premium price tier for collaborations.
What is the content niche?
Her primary niche is fitness, with secondary niches in wellness and yoga-wellness.
