Data updated: July 2026

Kristen | Easy, Healthy Recipes

@slenderkitchen ยท Instagram ยท Kailua, US ยท recipes

Followers
46K
Following
492
Posts
6.0K

About Kristen | Easy, Healthy Recipes

Kristen, known as slenderkitchen, is a chef and lifestyle creator based in Kailua, United States. She specializes in recipes that cater to busy families, focusing on healthy and easy meal preparations. With a media count of 6,036, Kristen shares a variety of content formats, including reels, static posts, carousels, and stories. Her biography highlights her expertise as a cookbook author and her commitment to providing weekly healthy meal plans. Some content may require brand review.

@slenderkitchen's followers & following

46K

@slenderkitchen currently has 46,151 followers on Instagram and follows 492 accounts, a follower-to-following ratio of 93.8. That places the account in the micro tier of recipes creators.

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@slenderkitchen's content

6.0K

@slenderkitchen has published 6,036 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under recipes, healthy-eating, cooking, nutrition, food. Bio: โ€œ๐ŸŒฎ Helping busy families make healthy meals ๐Ÿฅ™Cookbook author, 1000+ easy recipes ๐Ÿ—“๏ธ Weekly healthy, high protein meal plans. Get a FREE 7โ€ฆโ€

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AI quality check on @slenderkitchen

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@slenderkitchen's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@slenderkitchen's audience

Audience snapshot

50% male ยท 50% female

Core age group25-34

The audience for slenderkitchen exhibits a balanced gender skew, with 50% male and 50% female followers. The primary age demographic is 25-34 years old, and the top geographic location is the United States, indicating a focused and engaged follower base.

Collaboration pricing

Price tierstandard

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Which brands fit Kristen | Easy, Healthy Recipes?

Brands in the food, nutrition, and healthy eating sectors align well with Kristen's content. Her focus on easy, healthy recipes and family-friendly meals makes her a suitable partner for brands targeting health-conscious consumers looking for practical cooking solutions.

Frequently asked questions

How many Instagram followers does @slenderkitchen have?

As of July 2026, @slenderkitchen has 46,151 followers (46K) on Instagram, follows 492 accounts, and has published 6,036 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @slenderkitchen?

Verified contact details for @slenderkitchen โ€” including business email where available โ€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @slenderkitchen's contact info โ€” free trial โ†’

How much does @slenderkitchen charge for a sponsored post?

@slenderkitchen sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @slenderkitchen's net worth?

@slenderkitchen's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 46K followers and a standard price tier in recipes, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @slenderkitchen have fake followers?

Zaver's AI authenticity check scores @slenderkitchen 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @slenderkitchen?

@slenderkitchen's 46K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @slenderkitchen's report on Zaver.

Which influencers are similar to @slenderkitchen?

Zaver lists comparable recipes creators in United States in the "Influencers like @slenderkitchen" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.

What is the follower count?

Kristen has 46,151 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

The estimated price tier for collaborations is standard, but pricing may vary based on specific campaign details.

What is the content niche?

Kristen primarily focuses on recipes, with secondary niches including healthy eating, cooking, nutrition, and food.