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Data updated: July 2026

Sheila Rose

@sheilarose1 Β· Instagram Β· Miami, US Β· fitness

Followers
12K
Following
2.9K
Posts
677

About Sheila Rose

Sheila Rose is a fitness trainer based in Miami, United States, who shares her expertise on Instagram under the username sheilarose1. With a follower count of 12,379, she operates within the micro influencer category. Her content focuses on fitness, nutrition, weight loss, and gym-related topics, showcasing transformations and real results. Sheila employs various content formats, including reels, stories, static posts, and carousels, to engage her audience. Her motivational and supportive tone resonates with followers seeking guidance in their fitness journeys. Some content may require brand review.

@sheilarose1's followers & following

12K

@sheilarose1 currently has 12,379 followers on Instagram and follows 2,908 accounts, a follower-to-following ratio of 4.26. That places the account in the micro tier of fitness creators.

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@sheilarose1's content

677

@sheilarose1 has published 677 posts to date, working across reels, stories, static-posts, carousels. The account's content is classified under fitness, nutrition, weight-loss, gym. Bio: β€œβ–«οΈTRANSFORMATIONS, REAL RESULTS ▫️Training & Nutrition Coaching - 6 WEEK CHALLENGE DM to start training today! BOOK NOW!!πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½β€

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AI quality check on @sheilarose1

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@sheilarose1's rankings on Zaver

32,381stin fitnessof 39,215 vetted creatorsSee full ranking β†’416,039thin United Statesof 481,629 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@sheilarose1's audience

Audience snapshot

50% male Β· 50% female

Core age group25-34

Sheila's audience primarily consists of individuals aged 25-34, with a balanced gender skew of 50% male. The top geographic location for her followers is the United States, indicating a focused domestic reach within her fitness niche.

Collaboration pricing

Price tierstandard

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Which brands fit Sheila Rose?

Brands in the fitness, nutrition, and wellness sectors align well with Sheila Rose's content and audience. Her expertise as a trainer and her focus on transformations make her an appealing partner for brands looking to promote products or services that support health and fitness goals.

Frequently asked questions

How many Instagram followers does @sheilarose1 have?

As of July 2026, @sheilarose1 has 12,379 followers (12K) on Instagram, follows 2,908 accounts, and has published 677 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @sheilarose1?

Verified contact details for @sheilarose1 β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @sheilarose1's contact info β€” free trial β†’

How much does @sheilarose1 charge for a sponsored post?

@sheilarose1 sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @sheilarose1's net worth?

@sheilarose1's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 12K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @sheilarose1 have fake followers?

Zaver's AI authenticity check scores @sheilarose1 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @sheilarose1?

@sheilarose1's 12K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @sheilarose1's report on Zaver.

Which influencers are similar to @sheilarose1?

Zaver lists comparable fitness creators in United States in the "Influencers like @sheilarose1" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.

What is Sheila's follower count?

Sheila Rose has 12,379 followers.

What is Sheila's engagement rate?

The engagement rate for Sheila's content is currently not available.

What is the pricing for collaborations?

Sheila is estimated to be in the standard price tier for collaborations.

What is Sheila's content niche?

Sheila primarily focuses on fitness, with secondary niches in nutrition and weight loss.