Data updated: July 2026

Shamzies βœ“

@shamzies1 Β· Instagram Β· US Β· fitness

Followers
146K
Following
505
Posts
109

About Shamzies

Shamzies is a lifestyle creator and trainer on Instagram, focusing primarily on fitness, gym routines, and weight loss. With a follower count of 145,502, Shamzies engages a mid-sized audience through various content formats, including reels, stories, and carousels. The creator's approach is characterized by a youthful, relatable, and authentic vibe, often delivering tutorials and personal demonstrations. Some content may require brand review.

@shamzies1's followers & following

146K

@shamzies1 currently has 145,502 followers on Instagram and follows 505 accounts, a follower-to-following ratio of 288.12. That places the account in the mid tier of fitness creators.

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@shamzies1's content

109

@shamzies1 has published 109 posts to date, working across reels, stories, carousels. The account's content is classified under fitness, gym, weight-loss. Bio: β€œ25 DallasπŸ“ TikTok πŸŽ₯: shamzies (200K) shamzies01@gmail.com (business inquiries only) Workout Routines ⬇️”

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AI quality check on @shamzies1

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@shamzies1's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@shamzies1's audience

Audience snapshot

60% male Β· 40% female

Core age group18-24

The audience skews slightly male at 60%, with a primary age demographic of 18-24. The top geographic location for followers is the United States, indicating a concentrated interest in fitness content among younger audiences.

Collaboration pricing

Price tierstandard

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Which brands fit Shamzies?

Brands in the fitness, health, and lifestyle sectors may find a suitable partnership with Shamzies due to the creator's focus on workout routines and relatable content. The authenticity and engagement with a youthful audience can enhance brand visibility and connection.

Frequently asked questions

How many Instagram followers does @shamzies1 have?

As of July 2026, @shamzies1 has 145,502 followers (146K) on Instagram, follows 505 accounts, and has published 109 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @shamzies1?

Verified contact details for @shamzies1 β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @shamzies1's contact info β€” free trial β†’

How much does @shamzies1 charge for a sponsored post?

@shamzies1 sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @shamzies1's net worth?

@shamzies1's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 146K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @shamzies1 have fake followers?

Zaver's AI authenticity check scores @shamzies1 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @shamzies1?

@shamzies1's 146K followers skew 60% male / 40% female, core age group 18-24. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @shamzies1's report on Zaver.

Which influencers are similar to @shamzies1?

Zaver lists comparable fitness creators in United States in the "Influencers like @shamzies1" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.

What is the follower count?

Shamzies has 145,502 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

The estimated pricing tier is standard, but actual costs may vary.

What is the content niche?

Shamzies primarily focuses on fitness, with secondary niches in gym and weight-loss content.