Data updated: July 2026
Seeds & Haven
@seedsandhaven ยท Instagram ยท US ยท self-improvement
About Seeds & Haven
@seedsandhaven's followers & following
@seedsandhaven currently has 109,146 followers on Instagram and follows 3,965 accounts, a follower-to-following ratio of 27.53. That places the account in the mid tier of self-improvement creators.
@seedsandhaven's content
@seedsandhaven has published 361 posts to date, working across reels, stories, static-posts, carousels. The account's content is classified under self-improvement, wellness. Bio: โGod First แฅซแญก | Grateful โจ| USAF VET โ๏ธ Plant the seeds ๐ฑCultivate your haven ๐ Inspirational | Lifestyle | Motivational๐ซโ
AI quality check on @seedsandhaven
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@seedsandhaven's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@seedsandhaven's audience
Audience snapshot
50% male ยท 50% female
Core age group25-34
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate โ free trialWhich brands fit Seeds & Haven?
Frequently asked questions
How many Instagram followers does @seedsandhaven have?
As of July 2026, @seedsandhaven has 109,146 followers (109K) on Instagram, follows 3,965 accounts, and has published 361 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @seedsandhaven?
Verified contact details for @seedsandhaven โ including business email where available โ are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @seedsandhaven's contact info โ free trial โ
How much does @seedsandhaven charge for a sponsored post?
@seedsandhaven sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ
What is @seedsandhaven's net worth?
@seedsandhaven's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 109K followers and a premium price tier in self-improvement, brand collaborations are a meaningful income stream โ Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ
Does @seedsandhaven have fake followers?
Zaver's AI authenticity check scores @seedsandhaven 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ
Who follows @seedsandhaven?
@seedsandhaven's 109K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns โ age bands, gender split and country-level distribution โ are part of @seedsandhaven's report on Zaver.
Which influencers are similar to @seedsandhaven?
Zaver lists comparable self-improvement creators in United States in the "Influencers like @seedsandhaven" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 16,119 vetted self-improvement creators with plain-English queries.
