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Data updated: July 2026

S. Pretorius | Sober Mama + Writer βœ“

@sarah_pretor Β· Instagram Β· US Β· mental-health

Followers
8.7K
Following
3.6K
Posts
1.1K

About S. Pretorius | Sober Mama + Writer

S. Pretorius, known as Sober Mama and Writer, is a coach and educator focused on mental health, parenting, self-improvement, and wellness. With a follower count of 8,691, she engages her audience through various content formats, including static posts, reels, long-form videos, and stories. Her biography reflects her journey, emphasizing themes of motherhood, womanhood, and sobriety. As a creator, she embodies an authentic and inclusive tone, aiming to inspire and support her followers. Some content may require brand review.

@sarah_pretor's followers & following

8.7K

@sarah_pretor currently has 8,691 followers on Instagram and follows 3,586 accounts, a follower-to-following ratio of 2.42. That places the account in the nano tier of mental-health creators.

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@sarah_pretor's content

1.1K

@sarah_pretor has published 1,139 posts to date, working across static-posts, reels, long-form-video, stories. The account's content is classified under mental-health, parenting, self-improvement, wellness. Bio: β€œGrowing, writing and sharing through #motherhood #womanhood and #sobriety.”

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AI quality check on @sarah_pretor

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@sarah_pretor's rankings on Zaver

10,491stin mental-healthof 11,511 vetted creatorsSee full ranking β†’461,681stin United Statesof 481,629 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@sarah_pretor's audience

Audience snapshot

20% male Β· 80% female

Core age group25-34

The audience primarily consists of women, with a notable skew towards the 25-34 age range. The top geographic location is the United States, indicating a concentrated following that aligns with her content themes.

Collaboration pricing

Price tierstandard

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Which brands fit S. Pretorius | Sober Mama + Writer?

Brands that focus on mental health, parenting, and wellness would align well with S. Pretorius's content. Her supportive and empathetic approach can effectively resonate with audiences seeking guidance in these areas, making her a suitable partner for relevant campaigns.

Frequently asked questions

How many Instagram followers does @sarah_pretor have?

As of July 2026, @sarah_pretor has 8,691 followers (8.7K) on Instagram, follows 3,586 accounts, and has published 1,139 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @sarah_pretor?

Verified contact details for @sarah_pretor β€” including business email where available β€” are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @sarah_pretor's contact info β€” free trial β†’

How much does @sarah_pretor charge for a sponsored post?

@sarah_pretor sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @sarah_pretor's net worth?

@sarah_pretor's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 8.7K followers and a standard price tier in mental-health, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @sarah_pretor have fake followers?

Zaver's AI authenticity check scores @sarah_pretor 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @sarah_pretor?

@sarah_pretor's 8.7K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @sarah_pretor's report on Zaver.

Which influencers are similar to @sarah_pretor?

Zaver lists comparable mental-health creators in United States in the "Influencers like @sarah_pretor" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 11,511 vetted mental-health creators with plain-English queries.

What is the follower count?

S. Pretorius has 8,691 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

The estimated price tier for collaborations is standard, but pricing can vary.

What is the content niche?

Her primary niche is mental health, with secondary focuses on parenting, self-improvement, and wellness.