Data updated: July 2026

SAM LOW - Food & Beverage β
@_sam_low_ Β· Instagram Β· NZ Β· food
About SAM LOW - Food & Beverage
@_sam_low_'s followers & following
@_sam_low_ currently has 261,753 followers on Instagram and follows 1,447 accounts, a follower-to-following ratio of 180.89. That places the account in the mid tier of food creators.
@_sam_low_'s content
@_sam_low_ has published 1,084 posts to date, working across reels, static-posts, stories, long-form-video. The account's content is classified under food, cooking, recipes. Bio: βπ | Author of βModern Chineseβ π | MasterChef NZ 2022 Winner βοΈ | NZ Barista Champion ποΈ | @ate.ate.ate.pod Agent | @johnson_laird ππΌβ¦β
AI quality check on @_sam_low_
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@_sam_low_'s rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@_sam_low_'s audience
Audience snapshot
50% male Β· 50% female
Core age group25-34
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate β free trialWhich brands fit SAM LOW - Food & Beverage?
Frequently asked questions
How many Instagram followers does @_sam_low_ have?
As of July 2026, @_sam_low_ has 261,753 followers (262K) on Instagram, follows 1,447 accounts, and has published 1,084 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @_sam_low_?
Verified contact details for @_sam_low_ β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @_sam_low_'s contact info β free trial β
How much does @_sam_low_ charge for a sponsored post?
@_sam_low_ sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @_sam_low_'s net worth?
@_sam_low_'s net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 262K followers and a premium price tier in food, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @_sam_low_ have fake followers?
Zaver's AI authenticity check scores @_sam_low_ 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @_sam_low_?
@_sam_low_'s 262K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @_sam_low_'s report on Zaver.
Which influencers are similar to @_sam_low_?
Zaver lists comparable food creators in New Zealand in the "Influencers like @_sam_low_" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
Influencers like @_sam_low_
Proven at world-record scale: Zaver tracked 1,060 creators in real time for Godrej Ivara's Guinness World Recordsβ’ attempt.
See the case study βGet full insights on this creator before you spend a dollar
Zaver runs 20+ AI checks β real followers, true engagement, fair price β on any creator in seconds.