Data updated: July 2026

Salad and Go β
@saladandgo Β· Instagram Β· US Β· food
About Salad and Go
Salad and Go is a lifestyle creator on Instagram, focusing on food-related content. With a follower count of 97,848, this micro-influencer shares engaging posts that resonate with audiences interested in healthy eating and restaurant reviews. The creator's content includes reels, static posts, stories, and carousels, all crafted to promote a fun and relatable vibe. The biography reflects a lighthearted approach to food, emphasizing an enjoyable dining experience. Some content may require brand review.
@saladandgo's followers & following
@saladandgo currently has 97,848 followers on Instagram and follows 1,560 accounts, a follower-to-following ratio of 62.72. That places the account in the micro tier of food creators.
@saladandgo's content
@saladandgo has published 2,447 posts to date, working across reels, static-posts, stories, carousels. The account's content is classified under food, restaurant-reviews, healthy-eating. Bio: βPOV you found a salad place that doesnβt make you sadβ
AI quality check on @saladandgo
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@saladandgo's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@saladandgo's audience
Audience snapshot
50% male Β· 50% female
Core age group25-34
The audience of Salad and Go shows a balanced gender distribution with a slight male skew at 0.5. The primary age group is 25-34, indicating a young adult demographic. The top geographic location for the audience is the United States.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Salad and Go?
Brands in the food and health sectors would align well with Salad and Go's content. The creator's focus on healthy eating and restaurant reviews makes them suitable for collaborations with restaurants, food products, and wellness brands that share similar values.
Frequently asked questions
How many Instagram followers does @saladandgo have?
As of July 2026, @saladandgo has 97,848 followers (98K) on Instagram, follows 1,560 accounts, and has published 2,447 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @saladandgo?
Verified contact details for @saladandgo β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @saladandgo's contact info β free trial β
How much does @saladandgo charge for a sponsored post?
@saladandgo sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @saladandgo's net worth?
@saladandgo's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 98K followers and a standard price tier in food, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @saladandgo have fake followers?
Zaver's AI authenticity check scores @saladandgo 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @saladandgo?
@saladandgo's 98K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @saladandgo's report on Zaver.
Which influencers are similar to @saladandgo?
Zaver lists comparable food creators in United States in the "Influencers like @saladandgo" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
What is the follower count?
Salad and Go has 97,848 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated price tier for collaborations is standard, but pricing may vary.
What is the content niche?
The primary niche is food, with secondary niches in restaurant reviews and healthy eating.
Influencers like @saladandgo
Proven at world-record scale: Zaver tracked 1,060 creators in real time for Godrej Ivara's Guinness World Recordsβ’ attempt.
See the case study βGet full insights on this creator before you spend a dollar
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