Data updated: July 2026

Riss Mullen βœ“

@rissmullen Β· Instagram Β· US Β· wellness

Followers
7.6K
Following
2.7K
Posts
373

About Riss Mullen

Riss Mullen is a wellness coach and educator based in the United States, known for her focus on mindset, habits, and routines. As the founder of Cowboy Up Wellness, she emphasizes personal growth and self-improvement. With a follower count of 7,595, she operates within the nano influencer category, engaging her audience through various content formats including reels, stories, static posts, and carousels. Her approach is characterized by a motivational and supportive tone, aiming to inspire individuals on their wellness journeys. Some content may require brand review.

@rissmullen's followers & following

7.6K

@rissmullen currently has 7,595 followers on Instagram and follows 2,656 accounts, a follower-to-following ratio of 2.86. That places the account in the nano tier of wellness creators.

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@rissmullen's content

373

@rissmullen has published 373 posts to date, working across reels, stories, static-posts, carousels. The account's content is classified under wellness, weight-loss, self-improvement, mental-health. Bio: β€œFounder of Cowboy Up Wellness Mindset β€’ Habits β€’ Routines Sober β€’ 100+lbs weight loss Columbus, Ohio DM me START for 1:1 support”

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AI quality check on @rissmullen

96/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@rissmullen's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@rissmullen's audience

Audience snapshot

30% male Β· 70% female

Core age group25-34

Riss Mullen's audience primarily consists of individuals aged 25-34, with a slight male skew of 30%. The majority of her followers are located in the United States, indicating a focused demographic that aligns well with her wellness coaching content.

Collaboration pricing

Price tierstandard

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Which brands fit Riss Mullen?

Brands in the wellness, self-improvement, and mental health sectors may find a suitable partnership with Riss Mullen. Her authentic and motivational content resonates with audiences seeking guidance in these areas, making her an effective ambassador for products and services that promote healthy lifestyles.

Frequently asked questions

How many Instagram followers does @rissmullen have?

As of July 2026, @rissmullen has 7,595 followers (7.6K) on Instagram, follows 2,656 accounts, and has published 373 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @rissmullen?

Verified contact details for @rissmullen β€” including business email where available β€” are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @rissmullen's contact info β€” free trial β†’

How much does @rissmullen charge for a sponsored post?

@rissmullen sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @rissmullen's net worth?

@rissmullen's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 7.6K followers and a standard price tier in wellness, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @rissmullen have fake followers?

Zaver's AI authenticity check scores @rissmullen 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @rissmullen?

@rissmullen's 7.6K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @rissmullen's report on Zaver.

Which influencers are similar to @rissmullen?

Zaver lists comparable wellness creators in United States in the "Influencers like @rissmullen" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 10,342 vetted wellness creators with plain-English queries.

What is the follower count?

Riss Mullen has 7,595 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Riss Mullen is in the standard price tier for collaborations.

What is the content niche?

Her primary niche is wellness, with secondary focuses on weight-loss, self-improvement, and mental-health.