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Data updated: July 2026

Nutritionist Dr Ruska Gvamichava | PhD βœ“

@rgnutritionist Β· Instagram Β· nutrition

Followers
40K
Following
2.7K
Posts
1.2K

About Nutritionist Dr Ruska Gvamichava | PhD

Nutritionist Dr. Ruska Gvamichava, PhD, is an expert in the field of nutrition, focusing on healthy eating and wellness. With a background as a UK associate nutritionist and a PhD from the University of Westminster, she provides educational and informative content through various formats, including reels, static posts, and live streams. Her dedication to authentic communication is evident in her high authenticity score of 0.98. Some content may require brand review.

@rgnutritionist's followers & following

40K

@rgnutritionist currently has 40,492 followers on Instagram and follows 2,718 accounts, a follower-to-following ratio of 14.9. That places the account in the micro tier of nutrition creators.

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@rgnutritionist's content

1.2K

@rgnutritionist has published 1,195 posts to date, working across reels, static-posts, stories, carousels, live-streams. The account's content is classified under nutrition, nutrition, healthy-eating, wellness, public-health. Bio: β€œβ­οΈ @forbes U30 | London - Tbilisi πŸ₯‘Your Nutrition Bestie πŸ‡¬πŸ‡§UK associate Nutritionist πŸŽ“PhD @uniwestminster πŸ“©αƒ™αƒαƒœαƒ‘αƒ£αƒšαƒ’αƒαƒͺαƒ˜αƒ @healthdesign…”

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AI quality check on @rgnutritionist

98/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@rgnutritionist's rankings on Zaver

4,463rdin nutritionof 9,012 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@rgnutritionist's audience

Audience snapshot

30% male Β· 70% female

Core age group25-34

The audience skews slightly male at 30%, primarily within the 25-34 age range. The top geographic location is Georgia, indicating a localized following that may be interested in nutrition and wellness topics.

Collaboration pricing

Price tierPremium

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Which brands fit Nutritionist Dr Ruska Gvamichava | PhD?

Brands in the health, nutrition, and wellness sectors would align well with Dr. Gvamichava's expertise. Her professional background and educational approach make her a suitable partner for brands looking to promote healthy lifestyles and informed dietary choices.

Frequently asked questions

How many Instagram followers does @rgnutritionist have?

As of July 2026, @rgnutritionist has 40,492 followers (40K) on Instagram, follows 2,718 accounts, and has published 1,195 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @rgnutritionist?

Verified contact details for @rgnutritionist β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @rgnutritionist's contact info β€” free trial β†’

How much does @rgnutritionist charge for a sponsored post?

@rgnutritionist sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @rgnutritionist's net worth?

@rgnutritionist's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 40K followers and a premium price tier in nutrition, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @rgnutritionist have fake followers?

Zaver's AI authenticity check scores @rgnutritionist 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @rgnutritionist?

@rgnutritionist's 40K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @rgnutritionist's report on Zaver.

Which influencers are similar to @rgnutritionist?

Zaver lists comparable nutrition creators in the "Influencers like @rgnutritionist" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Dr. Ruska Gvamichava has 40,492 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Collaboration pricing is estimated to be in the premium tier.

What is the content niche?

The primary niche is nutrition, with secondary focuses on healthy eating, wellness, and public health.