Data updated: July 2026
Protein Monkey
@proteinmonkey · Instagram · US · food
About Protein Monkey
Protein Monkey is a lifestyle creator on Instagram, focusing on food-related content. With a follower count of 11,352, this micro-influencer shares a variety of healthy treats, including protein shakes, waffles, and açaí bowls. The creator's engaging content is characterized by a wholesome and fun vibe, appealing to an audience that values family-friendly and authentic messaging. Protein Monkey's posts include static images, stories, reels, and carousels, showcasing a commitment to high-quality food options. Some content may require brand review.
@proteinmonkey's followers & following
@proteinmonkey currently has 11,352 followers on Instagram and follows 6,320 accounts, a follower-to-following ratio of 1.8. That places the account in the micro tier of food creators.
@proteinmonkey's content
@proteinmonkey has published 469 posts to date, working across static-posts, stories, reels, carousels. The account's content is classified under food, healthy-eating, desserts, beverages. Bio: “🐵Tampa’s go-to spot for healthy treats 🥤 Protein Shakes • 🧇 Waffles • 🍓 Açaí Bowls ✨ High protein. Great vibes. No guilt. 📍 Westchase |…”
AI quality check on @proteinmonkey
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@proteinmonkey's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@proteinmonkey's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience of Protein Monkey exhibits a balanced gender skew, with 50% male followers. The primary age demographic is 25-34 years old, indicating a young adult focus. The top geographic location for followers is the US.
Collaboration pricing
Price tierBudget
Get the AI fair-price estimate → free trialWhich brands fit Protein Monkey?
Brands in the food and beverage sectors, particularly those emphasizing healthy eating, would align well with Protein Monkey's content. The creator's focus on nutritious and guilt-free treats makes them a suitable partner for brands looking to promote wholesome lifestyle products.
Frequently asked questions
How many Instagram followers does @proteinmonkey have?
As of July 2026, @proteinmonkey has 11,352 followers (11K) on Instagram, follows 6,320 accounts, and has published 469 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @proteinmonkey?
Verified contact details for @proteinmonkey — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @proteinmonkey's contact info — free trial →
How much does @proteinmonkey charge for a sponsored post?
@proteinmonkey sits in the budget price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @proteinmonkey's net worth?
@proteinmonkey's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 11K followers and a budget price tier in food, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @proteinmonkey have fake followers?
Zaver's AI authenticity check scores @proteinmonkey 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @proteinmonkey?
@proteinmonkey's 11K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @proteinmonkey's report on Zaver.
Which influencers are similar to @proteinmonkey?
Zaver lists comparable food creators in United States in the "Influencers like @proteinmonkey" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
What is the follower count?
Protein Monkey has 11,352 followers.
What is the engagement rate?
The engagement rate for Protein Monkey is currently not available.
What is the collaboration pricing?
Collaboration pricing varies, but Protein Monkey is estimated to fall within the budget price tier.
What is the content niche?
Protein Monkey primarily focuses on food, with secondary niches in healthy eating, desserts, and beverages.
