Data updated: July 2026
Allison Schaaf | Prep Dish
@prepdish · Instagram · US · cooking
About Allison Schaaf | Prep Dish
@prepdish's followers & following
@prepdish currently has 15,763 followers on Instagram and follows 968 accounts, a follower-to-following ratio of 16.28. That places the account in the micro tier of cooking creators.
@prepdish's content
@prepdish has published 2,483 posts to date, working across reels, static-posts, carousels, stories, long-form-video. The account's content is classified under cooking, recipes, healthy-eating, nutrition, food. Bio: “🔪Making meal time easy and efficient through simple planning & prepping. Get your FREE meal plans!👇🏻”
AI quality check on @prepdish
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@prepdish's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@prepdish's audience
Audience snapshot
50% male · 50% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Allison Schaaf | Prep Dish?
Frequently asked questions
How many Instagram followers does @prepdish have?
As of July 2026, @prepdish has 15,763 followers (16K) on Instagram, follows 968 accounts, and has published 2,483 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @prepdish?
Verified contact details for @prepdish — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @prepdish's contact info — free trial →
How much does @prepdish charge for a sponsored post?
@prepdish sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @prepdish's net worth?
@prepdish's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 16K followers and a standard price tier in cooking, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @prepdish have fake followers?
Zaver's AI authenticity check scores @prepdish 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @prepdish?
@prepdish's 16K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @prepdish's report on Zaver.
Which influencers are similar to @prepdish?
Zaver lists comparable cooking creators in United States in the "Influencers like @prepdish" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
