Data updated: July 2026
Jay Pompey
@pompeylifts · Instagram · US · bodybuilding
About Jay Pompey
@pompeylifts's followers & following
@pompeylifts currently has 11,490 followers on Instagram and follows 3,887 accounts, a follower-to-following ratio of 2.96. That places the account in the micro tier of bodybuilding creators.
@pompeylifts's content
@pompeylifts has published 971 posts to date, working across reels, long-form-video, stories, static-posts. The account's content is classified under bodybuilding, fitness, nutrition, recipes. Bio: “Owner @jaycoversthevalley @builtbygab 💍GirlDad👧🏽 Powerlifter💪🏾Homemade Chef👨🏾🍳 1x National Champ🏆2x Deadlift Record Make Present …”
AI quality check on @pompeylifts
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@pompeylifts's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@pompeylifts's audience
Audience snapshot
70% male · 30% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Jay Pompey?
Frequently asked questions
How many Instagram followers does @pompeylifts have?
As of July 2026, @pompeylifts has 11,490 followers (11K) on Instagram, follows 3,887 accounts, and has published 971 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @pompeylifts?
Verified contact details for @pompeylifts — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @pompeylifts's contact info — free trial →
How much does @pompeylifts charge for a sponsored post?
@pompeylifts sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @pompeylifts's net worth?
@pompeylifts's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 11K followers and a standard price tier in bodybuilding, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @pompeylifts have fake followers?
Zaver's AI authenticity check scores @pompeylifts 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @pompeylifts?
@pompeylifts's 11K followers skew 70% male / 30% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @pompeylifts's report on Zaver.
Which influencers are similar to @pompeylifts?
Zaver lists comparable bodybuilding creators in United States in the "Influencers like @pompeylifts" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 3,689 vetted bodybuilding creators with plain-English queries.
