Data updated: July 2026

Plinio Cruz βœ“

@pliniocruzmma Β· Instagram Β· US Β· sports

Followers
522K
Following
7.5K
Posts
2.4K

About Plinio Cruz

Plinio Cruz is a lifestyle creator and athlete based in the United States, recognized for his achievements in martial arts, including being a Brazilian Jiu Jitsu and Judo Black Belt. He has gained a substantial following of 521,684 on Instagram, where he shares content related to sports, fitness, and gym activities. With a focus on motivational and informative tones, he engages his audience through various formats, including reels, stories, and long-form videos. Some content may require brand review.

@pliniocruzmma's followers & following

522K

@pliniocruzmma currently has 521,684 followers on Instagram and follows 7,514 accounts, a follower-to-following ratio of 69.43. That places the account in the macro tier of sports creators.

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@pliniocruzmma's content

2.4K

@pliniocruzmma has published 2,404 posts to date, working across reels, stories, long-form-video. The account's content is classified under sports, fitness, gym. Bio: β€œπŸ“NJ/NYC πŸ‡ΊπŸ‡Έ 2024 World MMA Awards Coach of The Year Brazilian Jiu Jitsu/Judo Black Belt Former @cffcmma Heavyweight Champion Owner @cruzm…”

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AI quality check on @pliniocruzmma

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@pliniocruzmma's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@pliniocruzmma's audience

Audience snapshot

70% male Β· 30% female

Core age group25-34

The audience of Plinio Cruz skews predominantly male at 70%, with a primary age range of 25-34 years. The top geographic location for his followers is the United States, indicating a focused demographic that aligns with his sports and fitness content.

Collaboration pricing

Price tierPremium

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Which brands fit Plinio Cruz?

Brands within the sports, fitness, and health sectors may find a suitable partnership with Plinio Cruz due to his expertise and authentic engagement in these areas. His background as a coach and athlete adds credibility, making him an appealing collaborator for brands looking to connect with a dedicated fitness audience.

Frequently asked questions

How many Instagram followers does @pliniocruzmma have?

As of July 2026, @pliniocruzmma has 521,684 followers (522K) on Instagram, follows 7,514 accounts, and has published 2,404 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @pliniocruzmma?

Verified contact details for @pliniocruzmma β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @pliniocruzmma's contact info β€” free trial β†’

How much does @pliniocruzmma charge for a sponsored post?

@pliniocruzmma sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @pliniocruzmma's net worth?

@pliniocruzmma's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 522K followers and a premium price tier in sports, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @pliniocruzmma have fake followers?

Zaver's AI authenticity check scores @pliniocruzmma 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @pliniocruzmma?

@pliniocruzmma's 522K followers skew 70% male / 30% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @pliniocruzmma's report on Zaver.

Which influencers are similar to @pliniocruzmma?

Zaver lists comparable sports creators in United States in the "Influencers like @pliniocruzmma" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 42,421 vetted sports creators with plain-English queries.

What is Plinio Cruz's follower count?

Plinio Cruz has 521,684 followers.

What is his engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Plinio Cruz is in the premium price tier; specific pricing may vary.

What is his content niche?

His primary niche is sports, with secondary focuses on fitness and gym.