Data updated: July 2026

A D A M S U D

@plantbasedaddict · Instagram · US · mental-health

Followers
121K
Following
3.8K
Posts
179

About A D A M S U D

A D A M S U D, known as 'plantbasedaddict' on Instagram, is a nutritionist and educator specializing in mental health, nutrition, and wellness. With a follower count of 120,887, he utilizes various content formats including reels, long-form videos, stories, and static posts to engage his audience. His content is characterized by an authentic and informative tone, aiming to foster a supportive community. Some content may require brand review.

@plantbasedaddict's followers & following

121K

@plantbasedaddict currently has 120,887 followers on Instagram and follows 3,774 accounts, a follower-to-following ratio of 32.03. That places the account in the mid tier of mental-health creators.

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@plantbasedaddict's content

179

@plantbasedaddict has published 179 posts to date, working across reels, long-form-video, stories, static-posts. The account's content is classified under mental-health, nutrition, wellness. Bio: “Speaker / Lecturer: Addiction & Nutrition @forbes @menshealthmag @psych_today @google Co-Host @recoverybrospodcast YouTube Show for men in…”

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AI quality check on @plantbasedaddict

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@plantbasedaddict's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@plantbasedaddict's audience

Audience snapshot

80% male · 20% female

Core age group35-44

The audience predominantly consists of males, with a significant skew of 80%. The age demographic is primarily between 35-44 years old, and the top geographic location is the United States. This suggests a focused and engaged follower base.

Collaboration pricing

Price tierstandard

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Which brands fit A D A M S U D?

Brands in the health, nutrition, and wellness sectors align well with A D A M S U D's expertise and content focus. His educational approach and community-driven vibe make him a suitable partner for brands looking to promote mental health and wellness products.

Frequently asked questions

How many Instagram followers does @plantbasedaddict have?

As of July 2026, @plantbasedaddict has 120,887 followers (121K) on Instagram, follows 3,774 accounts, and has published 179 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @plantbasedaddict?

Verified contact details for @plantbasedaddict — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @plantbasedaddict's contact info — free trial →

How much does @plantbasedaddict charge for a sponsored post?

@plantbasedaddict sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @plantbasedaddict's net worth?

@plantbasedaddict's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 121K followers and a standard price tier in mental-health, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @plantbasedaddict have fake followers?

Zaver's AI authenticity check scores @plantbasedaddict 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @plantbasedaddict?

@plantbasedaddict's 121K followers skew 80% male / 20% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @plantbasedaddict's report on Zaver.

Which influencers are similar to @plantbasedaddict?

Zaver lists comparable mental-health creators in United States in the "Influencers like @plantbasedaddict" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 11,511 vetted mental-health creators with plain-English queries.

What is the follower count?

A D A M S U D has 120,887 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Collaboration pricing is estimated to fall within the standard price tier.

What is the content niche?

The primary niche is mental health, with secondary focuses on nutrition and wellness.