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Chris Welton ✓
@onehandatatime · Instagram · fitness · United States
- Followers
- 38,109
- Posts
- 1,311
- Niche
- fitness
- Based in
- United States
Public data as observed July 2026 · figures change — verify on the original profile
About Chris Welton
Chris Welton, known as onehandatatime on Instagram, is a performance coach and expert in the fitness and wellness sectors. With a follower count of 38,109, he engages his audience through various content formats, including reels, long-form videos, stories, and live streams. His approach combines educational and motivational tones, aiming to inspire self-improvement among his followers. As an international best-selling author and speaker, he shares insights drawn from his experiences, including being a Tedx speaker and a champion in adaptive fitness competitions. Some content may require brand review.
Machine-generated from public data; may contain inaccuracies. Verify on the original profile.
Followers & content
@onehandatatime currently has 38,109 followers on Instagram and follows 1,604 accounts, a follower-to-following ratio of 23.76. That places the account in the micro tier of fitness creators.
@onehandatatime has published 1,311 posts to date, working across reels, long-form-video, stories, live-streams. The content is classified under fitness, fitness, wellness, self-improvement. Bio: “Performance Coach, International Best Selling Author, Speaker, Podcast Host, Tedx speaker , Hyrox Dallas Adaptive Champion 2025 #75Hard”
Audience
Audience snapshot
60% male · 40% female
Core age group25-34
The audience skews slightly male at 60%, with a primary age range of 25-34. The top geographic location for his followers is the United States, which suggests a focused and engaged demographic interested in fitness and wellness.
Machine-generated from public data; may contain inaccuracies. Verify on the original profile.
Authenticity & quality
AI quality check on @onehandatatime
Zaver's AI screened this account across multiple public signals. No blocking issues were detected in standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
Rankings
@onehandatatime's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
Estimated earning potential
Based on 38,109 public followers in fitness, a creator at this scale could earn an estimated $300–$760 per sponsored post.
Zaver does not hold or record any creator's net worth or income. This is an automated estimate of brand-deal earning potential, derived only from public follower and engagement data, and may be inaccurate.
Questions & answers
Frequently asked questions
Who is Chris Welton?
Chris Welton (@onehandatatime) is a fitness creator on Instagram based in United States with 38,109 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @onehandatatime have?
As of July 2026, @onehandatatime has 38,109 followers (38K) on Instagram, follows 1,604 accounts, and has published 1,311 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @onehandatatime?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox.
How much does @onehandatatime charge for a sponsored post?
@onehandatatime sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing.
What is @onehandatatime's net worth?
Zaver does not hold or record any creator's net worth, and there's no publicly confirmed figure for @onehandatatime. Based only on 38,109 public followers in fitness, a creator at this scale could earn an estimated $300–$760 per sponsored post — an automated estimate of earning potential, not a confirmed figure, and it may be inaccurate. Actual income depends on posting cadence, deal volume and other sources.
How old is @onehandatatime?
@onehandatatime's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Chris Welton is a fitness creator based in United States with 38,109 followers.
Does @onehandatatime have fake followers?
Zaver's AI authenticity check scores @onehandatatime 98/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience.
Who follows @onehandatatime?
@onehandatatime's 38K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @onehandatatime's report on Zaver.
Which influencers are similar to @onehandatatime?
Zaver lists comparable fitness creators in United States in the "Influencers like @onehandatatime" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Chris Welton has 38,109 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Chris is in the premium pricing tier; however, pricing may vary based on specific collaboration details.
What is the content niche?
His primary niche is fitness, with secondary niches in wellness and self-improvement.
Looking to work with creators like Chris Welton?
Reach Chris Welton directly on their Instagram profile, or use Zaver to find more creators for your brand's collaborations, promotions and partnerships.
About this result & your rights
- What this page is
- An automated public-data summary generated by Zaver's creator search index to help brands discover creators. It is a search result, not an account or profile the creator created, manages or has registered.
- Where the data comes from
- Only @onehandatatime's public Instagram profile and public posts. Zaver does not use private or logged-in content, does not harvest address books, and does not infer or guess contact details.
- How current it is
- Figures reflect the public profile as observed July 2026 and change over time. Always verify on the original profile before relying on them.
- Estimates and AI-generated text
- Any earning figure is an automated estimate of brand-deal earning potential derived only from public follower and engagement data — Zaver holds no record of any creator's income or net worth. Narrative sections marked “AI summary” are machine-generated from the same public data and may contain inaccuracies.
- Independence
- Zaver is not affiliated with, sponsored by or endorsed by this creator, and no endorsement of any brand is implied. Names, handles and marks belong to their owners.
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- Intended use
- For researching brand collaborations, promotions and partnerships. Contact the creator only through the channels they publish on their own profile.