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- Followers
- 162,938
- Posts
- 945
- Niche
- cooking
- Based in
- Canada
Public data as observed July 2026 ยท figures change โ verify on the original profile
About Oli Harding
Oli Harding is a chef and expert creator on Instagram, known for his engaging content in the cooking niche. With a follower count of 162,938, he shares his passion for food and music through various formats, including reels, static posts, carousels, and stories. Born and raised in England, Oli now operates out of Montreal, Canada, where he combines his culinary skills with a relatable and inspirational approach. His content reflects a commitment to authenticity and education, appealing to a diverse audience interested in cooking and recipes. Some content may require brand review.
Machine-generated from public data; may contain inaccuracies. Verify on the original profile.
Followers & content
@oli_harding currently has 162,938 followers on Instagram and follows 1,164 accounts, a follower-to-following ratio of 139.98. That places the account in the mid tier of cooking creators.
@oli_harding has published 945 posts to date, working across reels, static-posts, carousels, stories. The content is classified under cooking, food, recipes, music. Bio: โFood and Music ๐ผ ๐ช๐ฅ๐ฅ๐ฅ๐ Born and raised in England ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ. Cooking, consulting, teaching & creating in Montreal, Canada ๐จ๐ฆโ
Audience
Audience snapshot
50% male ยท 50% female
Core age group25-34
Oli Harding's audience is evenly split by gender, with a notable skew towards the 25-34 age range. The primary geographic focus is Canada, indicating a strong local following. This demographic suggests a potential for brands targeting young adults interested in cooking and lifestyle.
Machine-generated from public data; may contain inaccuracies. Verify on the original profile.
Authenticity & quality
AI quality check on @oli_harding
Zaver's AI screened this account across multiple public signals. No blocking issues were detected in standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
Rankings
@oli_harding's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
Estimated earning potential
Based on 162,938 public followers in cooking, a creator at this scale could earn an estimated $1,300โ$3,300 per sponsored post.
Zaver does not hold or record any creator's net worth or income. This is an automated estimate of brand-deal earning potential, derived only from public follower and engagement data, and may be inaccurate.
Questions & answers
Frequently asked questions
Who is Oli Harding?
Oli Harding (@oli_harding) is a cooking creator on Instagram based in Canada with 162,938 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @oli_harding have?
As of July 2026, @oli_harding has 162,938 followers (163K) on Instagram, follows 1,164 accounts, and has published 945 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @oli_harding?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details โ email, phone and WhatsApp โ where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox.
How much does @oli_harding charge for a sponsored post?
@oli_harding sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing.
What is @oli_harding's net worth?
Zaver does not hold or record any creator's net worth, and there's no publicly confirmed figure for @oli_harding. Based only on 162,938 public followers in cooking, a creator at this scale could earn an estimated $1,300โ$3,300 per sponsored post โ an automated estimate of earning potential, not a confirmed figure, and it may be inaccurate. Actual income depends on posting cadence, deal volume and other sources.
How old is @oli_harding?
@oli_harding's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Oli Harding is a cooking creator based in Canada with 162,938 followers.
Does @oli_harding have fake followers?
Zaver's AI authenticity check scores @oli_harding 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience.
Who follows @oli_harding?
@oli_harding's 163K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns โ age bands, gender split and country-level distribution โ are part of @oli_harding's report on Zaver.
Which influencers are similar to @oli_harding?
Zaver lists comparable cooking creators in Canada in the "Influencers like @oli_harding" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
What is the follower count?
Oli Harding has 162,938 followers.
What is the engagement rate?
The engagement rate data is not available.
What is the collaboration pricing?
Oli is in the standard price tier for collaborations.
What is the content niche?
Oli primarily focuses on cooking, with secondary niches in food, recipes, and music.
Looking to work with creators like Oli Harding?
Reach Oli Harding directly on their Instagram profile, or use Zaver to find more creators for your brand's collaborations, promotions and partnerships.
About this result & your rights
- What this page is
- An automated public-data summary generated by Zaver's creator search index to help brands discover creators. It is a search result, not an account or profile the creator created, manages or has registered.
- Where the data comes from
- Only @oli_harding's public Instagram profile and public posts. Zaver does not use private or logged-in content, does not harvest address books, and does not infer or guess contact details.
- How current it is
- Figures reflect the public profile as observed July 2026 and change over time. Always verify on the original profile before relying on them.
- Estimates and AI-generated text
- Any earning figure is an automated estimate of brand-deal earning potential derived only from public follower and engagement data โ Zaver holds no record of any creator's income or net worth. Narrative sections marked โAI summaryโ are machine-generated from the same public data and may contain inaccuracies.
- Independence
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- Intended use
- For researching brand collaborations, promotions and partnerships. Contact the creator only through the channels they publish on their own profile.