Data updated: July 2026
Natalie Hays ✓
@nph_fit · Instagram · US · bodybuilding
About Natalie Hays
Natalie Hays, known as nph_fit on Instagram, is a micro-influencer and expert athlete specializing in bodybuilding. With a follower count of 63,143, she has established herself as a prominent figure in the fitness community. Her content, which includes reels, long-form videos, stories, and static posts, focuses on educational and motivational themes related to bodybuilding, fitness, and nutrition. As a self-coached athlete and a seven-time world champion natural bodybuilder, her professional insights resonate with her audience. Some content may require brand review.
@nph_fit's followers & following
@nph_fit currently has 63,143 followers on Instagram and follows 5,655 accounts, a follower-to-following ratio of 11.17. That places the account in the micro tier of bodybuilding creators.
@nph_fit's content
@nph_fit has published 1,026 posts to date, working across reels, long-form-video, stories, static-posts. The account's content is classified under bodybuilding, fitness, gym, nutrition. Bio: “SELF COACHED - 7x World Champion Natural Bodybuilder 2x Natural Olympia 2024/25🏆 2x Mr. America 2023/25 🏆 2x WNBF WORLDS 2023/25🏆 Yorton…”
AI quality check on @nph_fit
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@nph_fit's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@nph_fit's audience
Audience snapshot
55% male · 45% female
Core age group25-34
Natalie's audience shows a slight male skew at 0.55 and primarily consists of individuals aged 25-34. The top geographic location for her followers is the United States, indicating a focused and engaged demographic interested in fitness and bodybuilding.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit Natalie Hays?
Brands in the fitness, nutrition, and athletic wear sectors may find a good fit with Natalie due to her expertise and established authority in bodybuilding. Her professional background and commitment to educating her audience make her a suitable partner for brands seeking to connect with fitness enthusiasts.
Frequently asked questions
How many Instagram followers does @nph_fit have?
As of July 2026, @nph_fit has 63,143 followers (63K) on Instagram, follows 5,655 accounts, and has published 1,026 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @nph_fit?
Verified contact details for @nph_fit — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @nph_fit's contact info — free trial →
How much does @nph_fit charge for a sponsored post?
@nph_fit sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @nph_fit's net worth?
@nph_fit's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 63K followers and a premium price tier in bodybuilding, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @nph_fit have fake followers?
Zaver's AI authenticity check scores @nph_fit 99/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @nph_fit?
@nph_fit's 63K followers skew 55% male / 45% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @nph_fit's report on Zaver.
Which influencers are similar to @nph_fit?
Zaver lists comparable bodybuilding creators in United States in the "Influencers like @nph_fit" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 3,689 vetted bodybuilding creators with plain-English queries.
What is the follower count?
Natalie has 63,143 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Natalie falls into the premium price tier for collaborations.
What is the content niche?
Her primary niche is bodybuilding, with secondary focuses on fitness, gym, and nutrition.
