Data updated: July 2026
Liz
@nourishingnewyork · Instagram · US · food
About Liz
Liz, known as nourishingnewyork on Instagram, is a lifestyle creator focused on food and healthy eating. With a follower count of 45,529, she shares a variety of content including recipes and city guides, showcasing her passion for nutritious cooking and urban exploration. Her engaging posts, which include reels, static posts, carousels, and stories, reflect a wholesome and authentic vibe. Liz's informative and conversational tone resonates with her audience, making her content both relatable and educational. Some content may require brand review.
@nourishingnewyork's followers & following
@nourishingnewyork currently has 45,529 followers on Instagram and follows 1,570 accounts, a follower-to-following ratio of 29. That places the account in the micro tier of food creators.
@nourishingnewyork's content
@nourishingnewyork has published 226 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under food, recipes, healthy-eating, city-guides. Bio: “Making healthy recipes and exploring New York City 📩nourishingnewyork@gmail.com”
AI quality check on @nourishingnewyork
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@nourishingnewyork's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@nourishingnewyork's audience
Audience snapshot
45% male · 55% female
Core age group25-34
The audience skews slightly male at 0.45, primarily within the 25-34 age range. The top geographic location for her followers is the United States, which suggests a focused engagement with a demographic interested in food and lifestyle content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Liz?
Brands in the food, health, and lifestyle sectors align well with Liz's content. Her emphasis on healthy recipes and city exploration makes her a suitable partner for brands promoting nutritious products, cooking tools, or urban lifestyle experiences.
Frequently asked questions
How many Instagram followers does @nourishingnewyork have?
As of July 2026, @nourishingnewyork has 45,529 followers (46K) on Instagram, follows 1,570 accounts, and has published 226 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @nourishingnewyork?
Verified contact details for @nourishingnewyork — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @nourishingnewyork's contact info — free trial →
How much does @nourishingnewyork charge for a sponsored post?
@nourishingnewyork sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @nourishingnewyork's net worth?
@nourishingnewyork's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 46K followers and a standard price tier in food, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @nourishingnewyork have fake followers?
Zaver's AI authenticity check scores @nourishingnewyork 91/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @nourishingnewyork?
@nourishingnewyork's 46K followers skew 45% male / 55% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @nourishingnewyork's report on Zaver.
Which influencers are similar to @nourishingnewyork?
Zaver lists comparable food creators in United States in the "Influencers like @nourishingnewyork" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
What is the follower count?
Liz has 45,529 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Liz is in the standard price tier for collaborations.
What is the content niche?
Her primary niche is food, with secondary niches in recipes, healthy eating, and city guides.
