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Data updated: July 2026

Tamika Woods ✓

@nourishednaturalhealth · Instagram · AU · nutrition

Followers
103K
Following
2.0K
Posts
1.9K

About Tamika Woods

Tamika Woods, known as nourishednaturalhealth on Instagram, is a nutritionist specializing in evidence-based practices related to PCOS, wellness, and weight loss. With a follower count of 102,938, she shares educational and supportive content through various formats, including reels and stories. Her authoritative tone and focus on medical education resonate with her audience, primarily located in Australia. Some content may require brand review.

@nourishednaturalhealth's followers & following

103K

@nourishednaturalhealth currently has 102,938 followers on Instagram and follows 1,966 accounts, a follower-to-following ratio of 52.36. That places the account in the mid tier of nutrition creators.

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@nourishednaturalhealth's content

1.9K

@nourishednaturalhealth has published 1,942 posts to date, working across reels, carousels, stories, long-form-video. The account's content is classified under nutrition, wellness, weight-loss, medical-education. Bio: “⚡️PCOS: beat symptoms + boost fertility 💡Clinical Nutritionist 💊 Evidence-based vitamins ✍️Author: PCOS Repair Protocol 💌DM 'THRIVE' for …”

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AI quality check on @nourishednaturalhealth

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@nourishednaturalhealth's rankings on Zaver

2,539thin nutritionof 9,012 vetted creatorsSee full ranking →4,166thin Australiaof 16,901 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@nourishednaturalhealth's audience

Audience snapshot

20% male · 80% female

Core age group25-34

The audience is predominantly female, with a slight male skew of 0.2. The primary age group is 25-34, indicating a focus on young to middle-aged adults. The top geographic location for her followers is Australia.

Collaboration pricing

Price tierPremium

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Which brands fit Tamika Woods?

Tamika Woods is well-suited for collaborations with brands in the health, nutrition, and wellness sectors. Her expertise in clinical nutrition and focus on empowering individuals to manage conditions like PCOS aligns well with brands that promote health and wellness products.

Frequently asked questions

How many Instagram followers does @nourishednaturalhealth have?

As of July 2026, @nourishednaturalhealth has 102,938 followers (103K) on Instagram, follows 1,966 accounts, and has published 1,942 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @nourishednaturalhealth?

Verified contact details for @nourishednaturalhealth — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @nourishednaturalhealth's contact info — free trial →

How much does @nourishednaturalhealth charge for a sponsored post?

@nourishednaturalhealth sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @nourishednaturalhealth's net worth?

@nourishednaturalhealth's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 103K followers and a premium price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @nourishednaturalhealth have fake followers?

Zaver's AI authenticity check scores @nourishednaturalhealth 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @nourishednaturalhealth?

@nourishednaturalhealth's 103K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @nourishednaturalhealth's report on Zaver.

Which influencers are similar to @nourishednaturalhealth?

Zaver lists comparable nutrition creators in Australia in the "Influencers like @nourishednaturalhealth" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Tamika Woods has a follower count of 102,938.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Collaboration pricing is estimated to be in the premium tier.

What is the content niche?

Tamika primarily focuses on nutrition, with secondary niches in wellness, weight loss, and medical education.