Data updated: July 2026

Holly (the Lioness) Smith

@__muscle_mommy__ ยท Instagram ยท US ยท bodybuilding

Followers
19K
Following
1.7K
Posts
557

About Holly (the Lioness) Smith

@__muscle_mommy__'s followers & following

19K

@__muscle_mommy__ currently has 18,905 followers on Instagram and follows 1,709 accounts, a follower-to-following ratio of 11.06. That places the account in the micro tier of bodybuilding creators.

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@__muscle_mommy__'s content

557

@__muscle_mommy__ has published 557 posts to date, working across reels, stories, static-posts, carousels. The account's content is classified under bodybuilding, fitness, nutrition. Bio: โ€œ๐Ÿ’ฅBodybuilder-Firefighter/EMT-Momma ๐Ÿ’ฅTaken โค ๐Ÿ’ฅGaspari Nutrition: HSmith20 (20% discount) ๐Ÿ’ฅNuts N More: PRINCESSPROTEIN10 โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโ€

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AI quality check on @__muscle_mommy__

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@__muscle_mommy__'s rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@__muscle_mommy__'s audience

Audience snapshot

40% male ยท 60% female

Core age group25-34

Collaboration pricing

Price tierstandard

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Which brands fit Holly (the Lioness) Smith?

Frequently asked questions

How many Instagram followers does @__muscle_mommy__ have?

As of July 2026, @__muscle_mommy__ has 18,905 followers (19K) on Instagram, follows 1,709 accounts, and has published 557 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @__muscle_mommy__?

Verified contact details for @__muscle_mommy__ โ€” including business email where available โ€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @__muscle_mommy__'s contact info โ€” free trial โ†’

How much does @__muscle_mommy__ charge for a sponsored post?

@__muscle_mommy__ sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @__muscle_mommy__'s net worth?

@__muscle_mommy__'s net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 19K followers and a standard price tier in bodybuilding, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @__muscle_mommy__ have fake followers?

Zaver's AI authenticity check scores @__muscle_mommy__ 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @__muscle_mommy__?

@__muscle_mommy__'s 19K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @__muscle_mommy__'s report on Zaver.

Which influencers are similar to @__muscle_mommy__?

Zaver lists comparable bodybuilding creators in United States in the "Influencers like @__muscle_mommy__" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 3,689 vetted bodybuilding creators with plain-English queries.