Data updated: July 2026

MUNCHIES βœ“

@munchies Β· Instagram Β· US Β· food

Followers
871K
Following
481
Posts
6.5K

About MUNCHIES

MUNCHIES is a macro Instagram creator known for their focus on food-related content. With a background in journalism, MUNCHIES provides informative and entertaining posts that cover various aspects of cooking, recipes, restaurant reviews, and street food. The creator has amassed a significant following of 870,786 and has produced over 6,500 pieces of media. MUNCHIES employs a mix of content formats, including long-form videos, reels, static posts, stories, and carousels. Some content may require brand review.

@munchies's followers & following

871K

@munchies currently has 870,786 followers on Instagram and follows 481 accounts, a follower-to-following ratio of 1,810.37. That places the account in the macro tier of food creators.

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@munchies's content

6.5K

@munchies has published 6,537 posts to date, working across long-form-video, reels, static-posts, stories, carousels. The account's content is classified under food, cooking, recipes, restaurant-reviews, street-food. Bio: β€œfood by @vice”

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AI quality check on @munchies

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@munchies's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@munchies's audience

Audience snapshot

50% male Β· 50% female

Core age group25-34

The audience of MUNCHIES primarily skews male at 50%, with a significant age concentration in the 25-34 range. The top geographic location for followers is the United States, indicating a strong domestic engagement.

Collaboration pricing

Price tierPremium

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Which brands fit MUNCHIES?

Brands in the food, cooking, and lifestyle sectors may find a good fit with MUNCHIES due to their expertise in creating informative and authentic content. The creator's journalistic approach can effectively communicate brand narratives in a relatable manner.

Frequently asked questions

How many Instagram followers does @munchies have?

As of July 2026, @munchies has 870,786 followers (871K) on Instagram, follows 481 accounts, and has published 6,537 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @munchies?

Verified contact details for @munchies β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @munchies's contact info β€” free trial β†’

How much does @munchies charge for a sponsored post?

@munchies sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @munchies's net worth?

@munchies's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 871K followers and a premium price tier in food, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @munchies have fake followers?

Zaver's AI authenticity check scores @munchies 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @munchies?

@munchies's 871K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @munchies's report on Zaver.

Which influencers are similar to @munchies?

Zaver lists comparable food creators in United States in the "Influencers like @munchies" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.

What is the follower count?

MUNCHIES has 870,786 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

MUNCHIES is in the premium price tier, but pricing can vary; Zaver estimates it based on engagement and reach.

What is the content niche?

MUNCHIES primarily focuses on food, with secondary niches including cooking, recipes, restaurant reviews, and street food.