Data updated: July 2026
John Meadows
@mountaindog1 · Instagram · US · bodybuilding
About John Meadows
@mountaindog1's followers & following
@mountaindog1 currently has 288,389 followers on Instagram and follows 6,645 accounts, a follower-to-following ratio of 43.4. That places the account in the mid tier of bodybuilding creators.
@mountaindog1's content
@mountaindog1 has published 1,276 posts to date, working across reels, long-form-video, static-posts, stories, live-streams. The account's content is classified under bodybuilding, fitness, nutrition, entrepreneurship. Bio: “Youth Football Coach IFBB Pro, CSCS, CISSN CEO Granite Supplements CEO Mountain Dog Diet Mountaindogdiet.com #graintrain MegaFit Meals”
AI quality check on @mountaindog1
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@mountaindog1's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@mountaindog1's audience
Audience snapshot
60% male · 40% female
Core age group25-34
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit John Meadows?
Frequently asked questions
How many Instagram followers does @mountaindog1 have?
As of July 2026, @mountaindog1 has 288,389 followers (288K) on Instagram, follows 6,645 accounts, and has published 1,276 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @mountaindog1?
Verified contact details for @mountaindog1 — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @mountaindog1's contact info — free trial →
How much does @mountaindog1 charge for a sponsored post?
@mountaindog1 sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @mountaindog1's net worth?
@mountaindog1's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 288K followers and a premium price tier in bodybuilding, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @mountaindog1 have fake followers?
Zaver's AI authenticity check scores @mountaindog1 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @mountaindog1?
@mountaindog1's 288K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @mountaindog1's report on Zaver.
Which influencers are similar to @mountaindog1?
Zaver lists comparable bodybuilding creators in United States in the "Influencers like @mountaindog1" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 3,689 vetted bodybuilding creators with plain-English queries.
