Data updated: July 2026
Monique Benabou
@moniquebenabou · Instagram · US · relationships
About Monique Benabou
Monique Benabou is a coach and expert in the field of relationships, mental health, self-improvement, and mindfulness. With a follower count of 22,756 on Instagram, she engages her audience through various content formats, including long-form videos, reels, live streams, carousels, and stories. Her biography reflects her commitment to listening and responding to her audience, emphasizing her focus on relationship architecture and nervous system coherence. Monique's content is characterized by an educational and empathetic tone, aiming to inspire and support her followers. Some content may require brand review.
@moniquebenabou's followers & following
@moniquebenabou currently has 22,756 followers on Instagram and follows 7,659 accounts, a follower-to-following ratio of 2.97. That places the account in the micro tier of relationships creators.
@moniquebenabou's content
@moniquebenabou has published 327 posts to date, working across long-form-video, reels, live-streams, carousels, stories. The account's content is classified under relationships, relationships, mental-health, self-improvement, mindfulness. Bio: “LEGACY OF LOVE 🌈 I listen, then I respond. Relationship Architecture. Nervous System Coherence. TEDx Talk on Purpose + Music ↓”
AI quality check on @moniquebenabou
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@moniquebenabou's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@moniquebenabou's audience
Audience snapshot
35% male · 65% female
Core age group25-34
Monique's audience primarily consists of individuals aged 25-34, with a gender skew of 35% male. The majority of her followers are located in the United States, indicating a focused geographical reach within her content niche.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit Monique Benabou?
Brands that align with Monique's focus on relationships, mental health, and self-improvement would be a good fit. Her content resonates with audiences seeking educational and supportive resources, making her an ideal partner for brands in wellness, coaching, and personal development.
Frequently asked questions
How many Instagram followers does @moniquebenabou have?
As of July 2026, @moniquebenabou has 22,756 followers (23K) on Instagram, follows 7,659 accounts, and has published 327 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @moniquebenabou?
Verified contact details for @moniquebenabou — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @moniquebenabou's contact info — free trial →
How much does @moniquebenabou charge for a sponsored post?
@moniquebenabou sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @moniquebenabou's net worth?
@moniquebenabou's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 23K followers and a premium price tier in relationships, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @moniquebenabou have fake followers?
Zaver's AI authenticity check scores @moniquebenabou 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @moniquebenabou?
@moniquebenabou's 23K followers skew 35% male / 65% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @moniquebenabou's report on Zaver.
Which influencers are similar to @moniquebenabou?
Zaver lists comparable relationships creators in United States in the "Influencers like @moniquebenabou" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 1,229 vetted relationships creators with plain-English queries.
What is Monique's follower count?
Monique has 22,756 followers.
What is Monique's engagement rate?
Engagement rate data is not available.
What is Monique's collaboration pricing?
Monique is in the premium price tier, but pricing can vary based on specific collaboration details.
What is Monique's content niche?
Monique primarily focuses on relationships, with secondary niches in mental health, self-improvement, and mindfulness.
