Data updated: July 2026
Millie Lai
@millielai Β· Instagram Β· US Β· food
About Millie Lai
@millielai's followers & following
@millielai currently has 22,655 followers on Instagram and follows 564 accounts, a follower-to-following ratio of 40.17. That places the account in the micro tier of food creators.
@millielai's content
@millielai has published 769 posts to date, working across reels, stories, static-posts, carousels. The account's content is classified under food, travel, beverages. Bio: βSan Francisco, CA Food, Travel, EventsπΈ TikTok (70k) β π’ππ‘π‘ππ.π‘ππβ
AI quality check on @millielai
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@millielai's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@millielai's audience
Audience snapshot
50% male Β· 50% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Millie Lai?
Frequently asked questions
How many Instagram followers does @millielai have?
As of July 2026, @millielai has 22,655 followers (23K) on Instagram, follows 564 accounts, and has published 769 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @millielai?
Verified contact details for @millielai β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @millielai's contact info β free trial β
How much does @millielai charge for a sponsored post?
@millielai sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @millielai's net worth?
@millielai's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 23K followers and a standard price tier in food, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @millielai have fake followers?
Zaver's AI authenticity check scores @millielai 92/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @millielai?
@millielai's 23K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @millielai's report on Zaver.
Which influencers are similar to @millielai?
Zaver lists comparable food creators in United States in the "Influencers like @millielai" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
