Data updated: July 2026

Mia Finnegan | Midlife Strength & Wellness Coach

@mia_finnegan Β· Instagram Β· US Β· fitness

Followers
23K
Following
5.4K
Posts
1.2K

About Mia Finnegan | Midlife Strength & Wellness Coach

Mia Finnegan is a Midlife Strength & Wellness Coach who focuses on empowering midlife women to achieve their health and fitness goals. With a follower count of 22,899, she shares valuable insights on fitness, wellness, personal finance, weight loss, and nutrition through various content formats, including reels and long-form videos. Her educational and supportive tone resonates with her audience, who appreciate her authentic approach. Some content may require brand review.

@mia_finnegan's followers & following

23K

@mia_finnegan currently has 22,899 followers on Instagram and follows 5,421 accounts, a follower-to-following ratio of 4.22. That places the account in the micro tier of fitness creators.

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@mia_finnegan's content

1.2K

@mia_finnegan has published 1,219 posts to date, working across reels, long-form-video, stories, carousels. The account's content is classified under fitness, fitness, wellness, personal-finance, weight-loss, nutrition. Bio: β€œπŸ’ͺ🏼I help midlife women get stronger, leaner & healthier without extremesβž• πŸ’°Build a financially fit life ⏳ 59 -Post-menopause ⬇️ Free work…”

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AI quality check on @mia_finnegan

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@mia_finnegan's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@mia_finnegan's audience

Audience snapshot

20% male Β· 80% female

Core age group55+

Mia's audience skews predominantly female, with a significant portion being women aged 55 and older. The majority of her followers are based in the United States, indicating a localized engagement that aligns with her coaching focus.

Collaboration pricing

Price tierstandard

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Which brands fit Mia Finnegan | Midlife Strength & Wellness Coach?

Brands in the health, wellness, and personal finance sectors may find a suitable partnership with Mia, given her expertise and focus on midlife women. Her content aligns well with products and services that promote fitness and financial well-being.

Frequently asked questions

How many Instagram followers does @mia_finnegan have?

As of July 2026, @mia_finnegan has 22,899 followers (23K) on Instagram, follows 5,421 accounts, and has published 1,219 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @mia_finnegan?

Verified contact details for @mia_finnegan β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @mia_finnegan's contact info β€” free trial β†’

How much does @mia_finnegan charge for a sponsored post?

@mia_finnegan sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @mia_finnegan's net worth?

@mia_finnegan's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 23K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @mia_finnegan have fake followers?

Zaver's AI authenticity check scores @mia_finnegan 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @mia_finnegan?

@mia_finnegan's 23K followers skew 20% male / 80% female, core age group 55+. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @mia_finnegan's report on Zaver.

Which influencers are similar to @mia_finnegan?

Zaver lists comparable fitness creators in United States in the "Influencers like @mia_finnegan" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.

What is the follower count?

Mia has 22,899 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Mia is in the standard price tier for collaborations.

What is the content niche?

Mia's primary niche is fitness, with secondary niches including wellness and personal finance.