Data updated: July 2026
Health & Happiness
@marsha_helms · Instagram · US · gardening
About Health & Happiness
Marsha Helms, known as Health & Happiness on Instagram, is a lifestyle creator with a focus on gardening, family, and spirituality. With a follower count of 18,421, she engages her audience through a variety of content formats, including static posts, stories, and reels. Her biography reflects her personal interests, which include being a seamstress, gardener, bird watcher, and a devoted family member. Some content may require brand review.
@marsha_helms's followers & following
@marsha_helms currently has 18,421 followers on Instagram and follows 495 accounts, a follower-to-following ratio of 37.21. That places the account in the micro tier of gardening creators.
@marsha_helms's content
@marsha_helms has published 149 posts to date, working across static-posts, stories, reels. The account's content is classified under gardening, family, spirituality. Bio: “Seamstress,Gardener,Bird Watcher,,Chicken Mom,Jesus is my Lord, Wife, Mother,”
AI quality check on @marsha_helms
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@marsha_helms's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@marsha_helms's audience
Audience snapshot
30% male · 70% female
Core age group35-44
Marsha's audience skews slightly male at 30% and primarily falls within the 35-44 age range. The majority of her followers are located in the United States, indicating a concentrated geographic reach.
Collaboration pricing
Price tierBudget
Get the AI fair-price estimate → free trialWhich brands fit Health & Happiness?
Brands that align with health, wellness, family, and gardening are likely to resonate well with Marsha's audience. Her authentic and personal storytelling approach makes her a suitable partner for brands looking to connect with a family-oriented demographic.
Frequently asked questions
How many Instagram followers does @marsha_helms have?
As of July 2026, @marsha_helms has 18,421 followers (18K) on Instagram, follows 495 accounts, and has published 149 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @marsha_helms?
Verified contact details for @marsha_helms — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @marsha_helms's contact info — free trial →
How much does @marsha_helms charge for a sponsored post?
@marsha_helms sits in the budget price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @marsha_helms's net worth?
@marsha_helms's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 18K followers and a budget price tier in gardening, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @marsha_helms have fake followers?
Zaver's AI authenticity check scores @marsha_helms 97/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @marsha_helms?
@marsha_helms's 18K followers skew 30% male / 70% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @marsha_helms's report on Zaver.
Which influencers are similar to @marsha_helms?
Zaver lists comparable gardening creators in United States in the "Influencers like @marsha_helms" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 1,935 vetted gardening creators with plain-English queries.
What is the follower count?
Marsha has 18,421 followers.
What is the engagement rate?
The engagement rate for Marsha is not available.
What is the collaboration pricing?
Marsha is in the budget price tier for collaborations.
What is the content niche?
Her primary niche is gardening, with secondary niches in family and spirituality.
