Data updated: July 2026

Mar De Carlo | Sleep . Coaching . Business βœ“

@mar_decarlo Β· Instagram Β· US Β· wellness

Followers
217K
Following
636
Posts
5.1K

About Mar De Carlo | Sleep . Coaching . Business

Mar De Carlo is a coach and educator specializing in wellness, mental health, yoga wellness, and parenting. With a significant following of 216,709 on Instagram, he has established himself as a pioneer in holistic sleep coaching and the founder of the Parenting Health Institute. His content is characterized by an educational and professional tone, featuring long-form videos, reels, carousels, and live streams. Mar has trained nearly 4,000 professionals over three decades across 72 countries, showcasing his extensive expertise in the field. Some content may require brand review.

@mar_decarlo's followers & following

217K

@mar_decarlo currently has 216,709 followers on Instagram and follows 636 accounts, a follower-to-following ratio of 340.74. That places the account in the mid tier of wellness creators.

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@mar_decarlo's content

5.1K

@mar_decarlo has published 5,097 posts to date, working across long-form-video, reels, carousels, live-streams. The account's content is classified under wellness, mental-health, yoga-wellness, parenting. Bio: β€œPioneer of Holistic Sleep Coaching Founder, @parentinghealthinstitute Trained nearly 4,000 professionals 3 decades β€’ 72 countries β€’ Certif…”

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AI quality check on @mar_decarlo

98/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@mar_decarlo's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@mar_decarlo's audience

Audience snapshot

50% male Β· 50% female

Core age group35-44

The audience is evenly split in gender, with a male skew of 0.5. The primary age demographic is 35-44, and the top geographical location is the United States. This suggests a mature audience interested in wellness and parenting topics.

Collaboration pricing

Price tierPremium

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Which brands fit Mar De Carlo | Sleep . Coaching . Business?

Brands in the wellness, mental health, and parenting sectors may find a suitable partnership with Mar De Carlo. His authoritative and educational approach aligns well with products and services aimed at improving well-being and family health.

Frequently asked questions

How many Instagram followers does @mar_decarlo have?

As of July 2026, @mar_decarlo has 216,709 followers (217K) on Instagram, follows 636 accounts, and has published 5,097 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @mar_decarlo?

Verified contact details for @mar_decarlo β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @mar_decarlo's contact info β€” free trial β†’

How much does @mar_decarlo charge for a sponsored post?

@mar_decarlo sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @mar_decarlo's net worth?

@mar_decarlo's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 217K followers and a premium price tier in wellness, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @mar_decarlo have fake followers?

Zaver's AI authenticity check scores @mar_decarlo 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @mar_decarlo?

@mar_decarlo's 217K followers skew 50% male / 50% female, core age group 35-44. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @mar_decarlo's report on Zaver.

Which influencers are similar to @mar_decarlo?

Zaver lists comparable wellness creators in United States in the "Influencers like @mar_decarlo" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 10,342 vetted wellness creators with plain-English queries.

What is the follower count?

Mar De Carlo has a follower count of 216,709.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Collaboration pricing falls within the premium tier, but specific rates may vary.

What is the content niche?

Mar De Carlo primarily focuses on wellness, with secondary niches in mental health, yoga wellness, and parenting.