Data updated: July 2026

Lucas Hedenbeck โœ“

@lucashedenbeck ยท Instagram ยท SE ยท fitness

Followers
169K
Following
945
Posts
91

About Lucas Hedenbeck

Lucas Hedenbeck is a fitness trainer and expert based in Sweden, with a strong focus on nutrition and wellness. He is the founder of Superhuman Protocol, where he aims to enhance the health of entrepreneurs through Neurodigestive Recalibration. With a follower count of 168,587, Lucas shares a variety of content formats including reels, long-form videos, stories, and carousels. His approach is characterized by an aspirational and motivational vibe, providing how-to and tutorial content that resonates with his audience. Some content may require brand review.

@lucashedenbeck's followers & following

169K

@lucashedenbeck currently has 168,587 followers on Instagram and follows 945 accounts, a follower-to-following ratio of 178.4. That places the account in the mid tier of fitness creators.

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@lucashedenbeck's content

91

@lucashedenbeck has published 91 posts to date, working across reels, long-form-video, stories, carousels. The account's content is classified under fitness, nutrition, wellness. Bio: โ€œFounder @superhumanprotocol i get entrepreneurs JACKED through Neurodigestive Recalibration โฌ‡๏ธ Fix your gut, energy & brain fog for goodโ€

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AI quality check on @lucashedenbeck

88/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. One area may require brand review before signing โ€” details are available in the full report.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@lucashedenbeck's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@lucashedenbeck's audience

Audience snapshot

60% male ยท 40% female

Core age group25-34

The audience skews slightly male at 60% and primarily falls within the 25-34 age range. The top geographic location for his followers is Sweden, indicating a focused regional appeal. This demographic suggests a young adult audience interested in fitness and wellness.

Collaboration pricing

Price tierPremium

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Which brands fit Lucas Hedenbeck?

Brands in the fitness, nutrition, and wellness sectors would align well with Lucas Hedenbeck's content. His expertise and authentic approach can effectively promote products or services aimed at improving health and performance, particularly for entrepreneurs seeking to enhance their well-being.

Frequently asked questions

How many Instagram followers does @lucashedenbeck have?

As of July 2026, @lucashedenbeck has 168,587 followers (169K) on Instagram, follows 945 accounts, and has published 91 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @lucashedenbeck?

Verified contact details for @lucashedenbeck โ€” including business email where available โ€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lucashedenbeck's contact info โ€” free trial โ†’

How much does @lucashedenbeck charge for a sponsored post?

@lucashedenbeck sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @lucashedenbeck's net worth?

@lucashedenbeck's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 169K followers and a premium price tier in fitness, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @lucashedenbeck have fake followers?

Zaver's AI authenticity check scores @lucashedenbeck 88/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @lucashedenbeck?

@lucashedenbeck's 169K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @lucashedenbeck's report on Zaver.

Which influencers are similar to @lucashedenbeck?

Zaver lists comparable fitness creators in Sweden in the "Influencers like @lucashedenbeck" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.

What is the follower count?

Lucas Hedenbeck has a follower count of 168,587.

What is the engagement rate?

The engagement rate for Lucas Hedenbeck is not provided.

What is the collaboration pricing?

Lucas is estimated to fall within the premium price tier for collaborations.

What is the content niche?

Lucas primarily focuses on fitness, with secondary niches in nutrition and wellness.