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Data updated: July 2026

Connie + Justin

@lowcarbdelights · Instagram · US · nutrition

Followers
15K
Following
265
Posts
2.8K

About Connie + Justin

Connie and Justin, known as lowcarbdelights, are lifestyle creators on Instagram who focus on nutrition, weight-loss, and healthy eating. They share their low-carb adventures with a supportive and personal tone, appealing to a family-friendly audience. Their content includes a variety of formats such as reels, stories, static posts, and carousels, showcasing their authentic approach to wellness. With a follower count of 15,489, they engage with their audience in both English and Spanish. Some content may require brand review.

@lowcarbdelights's followers & following

15K

@lowcarbdelights currently has 15,489 followers on Instagram and follows 265 accounts, a follower-to-following ratio of 58.45. That places the account in the micro tier of nutrition creators.

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@lowcarbdelights's content

2.8K

@lowcarbdelights has published 2,823 posts to date, working across reels, stories, static-posts, carousels. The account's content is classified under nutrition, weight-loss, healthy-eating. Bio: “📍Northeast LA @congutz Chronicling our low carb adventures! 💙 T1D since 2013 💙 🇲🇽 se habla español 🇲🇽 ✨ positive vibes only ✨ 🥩hay c…”

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AI quality check on @lowcarbdelights

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@lowcarbdelights's rankings on Zaver

6,824thin nutritionof 9,012 vetted creatorsSee full ranking →355,283rdin United Statesof 481,629 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@lowcarbdelights's audience

Audience snapshot

40% male · 60% female

Core age group25-34

The audience skews slightly male at 40%, primarily within the 25-34 age range. The top geographic location for their followers is the United States, indicating a localized engagement with their content.

Collaboration pricing

Price tierstandard

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Which brands fit Connie + Justin?

Brands in the nutrition, wellness, and healthy eating sectors would find a good fit with Connie and Justin. Their authentic and supportive style resonates well with audiences seeking lifestyle guidance, making them suitable partners for brands promoting health-focused products.

Frequently asked questions

How many Instagram followers does @lowcarbdelights have?

As of July 2026, @lowcarbdelights has 15,489 followers (15K) on Instagram, follows 265 accounts, and has published 2,823 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @lowcarbdelights?

Verified contact details for @lowcarbdelights — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @lowcarbdelights's contact info — free trial →

How much does @lowcarbdelights charge for a sponsored post?

@lowcarbdelights sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @lowcarbdelights's net worth?

@lowcarbdelights's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 15K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @lowcarbdelights have fake followers?

Zaver's AI authenticity check scores @lowcarbdelights 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @lowcarbdelights?

@lowcarbdelights's 15K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @lowcarbdelights's report on Zaver.

Which influencers are similar to @lowcarbdelights?

Zaver lists comparable nutrition creators in United States in the "Influencers like @lowcarbdelights" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

The creator has 15,489 followers.

What is the engagement rate?

The engagement rate data is not available.

What is the collaboration pricing?

The estimated price tier for collaborations is standard.

What is the content niche?

The primary niche is nutrition, with secondary focuses on weight-loss and healthy eating.