Data updated: July 2026

Liz Clay βœ“

@lizclay_ Β· Instagram Β· US Β· fitness

Followers
164K
Following
1.4K
Posts
2.1K

About Liz Clay

@lizclay_'s followers & following

164K

@lizclay_ currently has 163,500 followers on Instagram and follows 1,351 accounts, a follower-to-following ratio of 121.02. That places the account in the mid tier of fitness creators.

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@lizclay_'s content

2.1K

@lizclay_ has published 2,125 posts to date, working across reels, static-posts, carousels, stories, long-form-video. The account's content is classified under fitness, sports, nutrition, wellness. Bio: β€œ2x Olympian 3x National Champion Believe πŸ’­ β†’ Become⚑️ @2xu @whoop @athelite_official @im8health”

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AI quality check on @lizclay_

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@lizclay_'s rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@lizclay_'s audience

Audience snapshot

50% male Β· 50% female

Core age group18-24

Collaboration pricing

Price tierstandard

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Which brands fit Liz Clay?

Frequently asked questions

How many Instagram followers does @lizclay_ have?

As of July 2026, @lizclay_ has 163,500 followers (164K) on Instagram, follows 1,351 accounts, and has published 2,125 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @lizclay_?

Verified contact details for @lizclay_ β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lizclay_'s contact info β€” free trial β†’

How much does @lizclay_ charge for a sponsored post?

@lizclay_ sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @lizclay_'s net worth?

@lizclay_'s net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 164K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @lizclay_ have fake followers?

Zaver's AI authenticity check scores @lizclay_ 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @lizclay_?

@lizclay_'s 164K followers skew 50% male / 50% female, core age group 18-24. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @lizclay_'s report on Zaver.

Which influencers are similar to @lizclay_?

Zaver lists comparable fitness creators in United States in the "Influencers like @lizclay_" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.