Data updated: July 2026

LIZA SERGACHEVA | PILATES | STRENGTH TRAINING | YOGA
@liza_shelby · Instagram · US · fitness
About LIZA SERGACHEVA | PILATES | STRENGTH TRAINING | YOGA
Liza Sergacheva is a fitness educator based in the United States, specializing in Pilates, strength training, and yoga. With a focus on empowering busy women, she promotes a scientific approach to fitness, encouraging her audience to become stronger and feel better in just 25 minutes a day. Liza creates a variety of content, including long-form videos, reels, stories, live streams, and static posts, all aimed at educating and motivating her followers. Her authenticity score of 0.96 and content quality score of 0.88 reflect her commitment to providing valuable insights and support. Some content may require brand review.
@liza_shelby's followers & following
@liza_shelby currently has 50,671 followers on Instagram and follows 685 accounts, a follower-to-following ratio of 73.97. That places the account in the micro tier of fitness creators.
@liza_shelby's content
@liza_shelby has published 693 posts to date, working across long-form-video, reels, stories, live-streams, static-posts. The account's content is classified under fitness, fitness, yoga-wellness, wellness. Bio: “Научный подход к фитнесу. Помогаю занятым девушкам стать сильнее и чувствовать себя лучше за 25 минут в день. ВСТУПИТЬ В КЛУБ⤵️”
AI quality check on @liza_shelby
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@liza_shelby's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@liza_shelby's audience
Audience snapshot
20% male · 80% female
Core age group25-34
Liza's audience primarily consists of individuals aged 25-34, with a slight male skew of 20%. The majority of her followers are located in the US, suggesting a targeted engagement within this demographic. This information indicates a focused and engaged follower base.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit LIZA SERGACHEVA | PILATES | STRENGTH TRAINING | YOGA?
Brands in the fitness, wellness, and lifestyle sectors may find a good fit with Liza due to her expertise and authoritative presence in these niches. Her educational tone and motivational content can effectively resonate with audiences seeking guidance in their fitness journeys.
Frequently asked questions
How many Instagram followers does @liza_shelby have?
As of July 2026, @liza_shelby has 50,671 followers (51K) on Instagram, follows 685 accounts, and has published 693 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @liza_shelby?
Verified contact details for @liza_shelby — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @liza_shelby's contact info — free trial →
How much does @liza_shelby charge for a sponsored post?
@liza_shelby sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @liza_shelby's net worth?
@liza_shelby's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 51K followers and a premium price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @liza_shelby have fake followers?
Zaver's AI authenticity check scores @liza_shelby 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @liza_shelby?
@liza_shelby's 51K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @liza_shelby's report on Zaver.
Which influencers are similar to @liza_shelby?
Zaver lists comparable fitness creators in United States in the "Influencers like @liza_shelby" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Liza has 50,671 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Liza is in the premium price tier, but pricing may vary based on specific collaboration details.
What is the content niche?
Liza's primary niche is fitness, with secondary focuses on yoga-wellness and wellness.
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