Data updated: July 2026
Liz Velasquez ✓
@liz_velassquez · Instagram · US · nutrition
About Liz Velasquez
@liz_velassquez's followers & following
@liz_velassquez currently has 10,529 followers on Instagram and follows 521 accounts, a follower-to-following ratio of 20.21. That places the account in the micro tier of nutrition creators.
@liz_velassquez's content
@liz_velassquez has published 811 posts to date, working across reels, stories, long-form-video. The account's content is classified under nutrition, fitness, weight-loss, wellness. Bio: “Sports Nutrition Specialist. PNL1 and CPT 🇻🇪🇺🇸 Take control of your body, your mind with and feel amazing with my program! @foreverfitby…”
AI quality check on @liz_velassquez
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@liz_velassquez's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@liz_velassquez's audience
Audience snapshot
30% male · 70% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Liz Velasquez?
Frequently asked questions
How many Instagram followers does @liz_velassquez have?
As of July 2026, @liz_velassquez has 10,529 followers (11K) on Instagram, follows 521 accounts, and has published 811 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @liz_velassquez?
Verified contact details for @liz_velassquez — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @liz_velassquez's contact info — free trial →
How much does @liz_velassquez charge for a sponsored post?
@liz_velassquez sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @liz_velassquez's net worth?
@liz_velassquez's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 11K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @liz_velassquez have fake followers?
Zaver's AI authenticity check scores @liz_velassquez 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @liz_velassquez?
@liz_velassquez's 11K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @liz_velassquez's report on Zaver.
Which influencers are similar to @liz_velassquez?
Zaver lists comparable nutrition creators in United States in the "Influencers like @liz_velassquez" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
