Data updated: July 2026
Liz Velasquez ✓
@liz_velassquez · Instagram · US · nutrition
About Liz Velasquez
Liz Velasquez is a nutritionist and educator on Instagram, where she shares her expertise in nutrition, fitness, weight-loss, and wellness. With a follower count of 10,529, she operates within the micro influencer space. Liz focuses on providing educational content, including how-to guides and tutorials, aimed at empowering her audience to take control of their health. Some content may require brand review.
@liz_velassquez's followers & following
@liz_velassquez currently has 10,529 followers on Instagram and follows 521 accounts, a follower-to-following ratio of 20.21. That places the account in the micro tier of nutrition creators.
@liz_velassquez's content
@liz_velassquez has published 811 posts to date, working across reels, stories, long-form-video. The account's content is classified under nutrition, fitness, weight-loss, wellness. Bio: “Sports Nutrition Specialist. PNL1 and CPT 🇻🇪🇺🇸 Take control of your body, your mind with and feel amazing with my program! @foreverfitby…”
AI quality check on @liz_velassquez
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@liz_velassquez's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@liz_velassquez's audience
Audience snapshot
30% male · 70% female
Core age group25-34
The audience skews slightly male at 30% and primarily falls within the 25-34 age range. The top geographic location for her followers is the United States, suggesting a focused and engaged audience interested in health and wellness topics.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Liz Velasquez?
Brands in the nutrition, fitness, and wellness sectors would align well with Liz's content. Her educational approach and authentic tone make her a suitable partner for brands looking to promote health-related products and services.
Frequently asked questions
How many Instagram followers does @liz_velassquez have?
As of July 2026, @liz_velassquez has 10,529 followers (11K) on Instagram, follows 521 accounts, and has published 811 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @liz_velassquez?
Verified contact details for @liz_velassquez — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @liz_velassquez's contact info — free trial →
How much does @liz_velassquez charge for a sponsored post?
@liz_velassquez sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @liz_velassquez's net worth?
@liz_velassquez's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 11K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @liz_velassquez have fake followers?
Zaver's AI authenticity check scores @liz_velassquez 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @liz_velassquez?
@liz_velassquez's 11K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @liz_velassquez's report on Zaver.
Which influencers are similar to @liz_velassquez?
Zaver lists comparable nutrition creators in United States in the "Influencers like @liz_velassquez" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is the follower count?
Liz Velasquez has a follower count of 10,529.
What is the engagement rate?
The engagement rate for Liz's content is not provided.
What is the collaboration pricing?
Liz is in the standard price tier for collaborations.
What is the content niche?
Liz primarily focuses on nutrition, with secondary niches in fitness, weight-loss, and wellness.
