Data updated: July 2026

Amanda | Integrative Health Practitioner, Mom Wellness
@littlesouthernwife Β· Instagram Β· US Β· wellness
About Amanda | Integrative Health Practitioner, Mom Wellness
Amanda, known as littlesouthernwife, is an integrative health practitioner and nutritionist who focuses on wellness, parenting, pregnancy, and baby-care. With a follower count of 142,563, she shares her expertise through various content formats including reels, stories, static posts, and carousels. Her approach is characterized by a supportive and educational tone, aimed at helping women navigate motherhood and health challenges. Some content may require brand review.
@littlesouthernwife's followers & following
@littlesouthernwife currently has 142,563 followers on Instagram and follows 607 accounts, a follower-to-following ratio of 234.86. That places the account in the mid tier of wellness creators.
@littlesouthernwife's content
@littlesouthernwife has published 8,057 posts to date, working across reels, stories, static-posts, carousels. The account's content is classified under wellness, parenting, pregnancy, baby-care. Bio: βMom of 7 | IHP | 13 yrs holistic motherhood π©· Helping women restore hormones through biblical rhythm in TTC, cycle syncing & postpartum ββ
AI quality check on @littlesouthernwife
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@littlesouthernwife's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@littlesouthernwife's audience
Audience snapshot
10% male Β· 90% female
Core age group35-44
Amanda's audience primarily consists of women, with a slight male skew of 0.1. The majority of her followers fall within the 35-44 age range, and the top geographic location is the United States. This demographic suggests a focus on family and wellness topics.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Amanda | Integrative Health Practitioner, Mom Wellness?
Brands that align with wellness, parenting, and holistic health are likely to resonate with Amanda's audience. Her expertise as a nutritionist and her focus on supportive content make her a suitable partner for brands in the health and family sectors.
Frequently asked questions
How many Instagram followers does @littlesouthernwife have?
As of July 2026, @littlesouthernwife has 142,563 followers (143K) on Instagram, follows 607 accounts, and has published 8,057 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @littlesouthernwife?
Verified contact details for @littlesouthernwife β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @littlesouthernwife's contact info β free trial β
How much does @littlesouthernwife charge for a sponsored post?
@littlesouthernwife sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @littlesouthernwife's net worth?
@littlesouthernwife's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 143K followers and a standard price tier in wellness, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @littlesouthernwife have fake followers?
Zaver's AI authenticity check scores @littlesouthernwife 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @littlesouthernwife?
@littlesouthernwife's 143K followers skew 10% male / 90% female, core age group 35-44. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @littlesouthernwife's report on Zaver.
Which influencers are similar to @littlesouthernwife?
Zaver lists comparable wellness creators in United States in the "Influencers like @littlesouthernwife" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 10,342 vetted wellness creators with plain-English queries.
What is the follower count?
Amanda has 142,563 followers.
What is the engagement rate?
The engagement rate is not provided.
What is the collaboration pricing?
Pricing varies, but Amanda is estimated to fall within the standard price tier.
What is the content niche?
Her primary niche is wellness, with secondary focuses on parenting, pregnancy, and baby-care.
Influencers like @littlesouthernwife
Proven at world-record scale: Zaver tracked 1,060 creators in real time for Godrej Ivara's Guinness World Recordsβ’ attempt.
See the case study βGet full insights on this creator before you spend a dollar
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