Data updated: July 2026

Emily, IINHC | your hormone health bestie βœ“

@littleraeofhealth Β· Instagram Β· US Β· wellness

Followers
198K
Following
3.0K
Posts
1.7K

About Emily, IINHC | your hormone health bestie

Emily, known as 'your hormone health bestie', is a wellness coach and educator on Instagram. With a follower count of 198,036, she focuses on topics related to wellness, nutrition, mental health, and self-improvement. Emily engages her audience through various content formats, including reels, static posts, carousels, stories, and long-form videos. Her approachable and supportive tone resonates with her followers, primarily women aged 25-34. Some content may require brand review.

@littleraeofhealth's followers & following

198K

@littleraeofhealth currently has 198,036 followers on Instagram and follows 3,031 accounts, a follower-to-following ratio of 65.34. That places the account in the mid tier of wellness creators.

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@littleraeofhealth's content

1.7K

@littleraeofhealth has published 1,749 posts to date, working across reels, static-posts, carousels, stories, long-form-video. The account's content is classified under wellness, nutrition, mental-health, self-improvement. Bio: β€œπŸŒˆ Balanced Babe Blueprint: online courseπŸ¦„ πŸ‘†πŸΌ20000+ women helped πŸͺ„PMS monster ➑️ period unicorn🩸 inquiries: emily@allinfluencemgmt.com…”

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AI quality check on @littleraeofhealth

85/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@littleraeofhealth's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@littleraeofhealth's audience

Audience snapshot

15% male Β· 85% female

Core age group25-34

The audience primarily consists of women, with a minor male skew of 0.15. The main age demographic is 25-34 years old, and the top geographic location for her followers is the United States. This suggests a targeted and engaged follower base.

Collaboration pricing

Price tierstandard

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Which brands fit Emily, IINHC | your hormone health bestie?

Brands in the wellness, nutrition, and self-improvement sectors may find a good fit with Emily. Her content aligns well with products and services that promote health and empowerment, appealing to her audience's interests and needs.

Frequently asked questions

How many Instagram followers does @littleraeofhealth have?

As of July 2026, @littleraeofhealth has 198,036 followers (198K) on Instagram, follows 3,031 accounts, and has published 1,749 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @littleraeofhealth?

Verified contact details for @littleraeofhealth β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @littleraeofhealth's contact info β€” free trial β†’

How much does @littleraeofhealth charge for a sponsored post?

@littleraeofhealth sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @littleraeofhealth's net worth?

@littleraeofhealth's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 198K followers and a standard price tier in wellness, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @littleraeofhealth have fake followers?

Zaver's AI authenticity check scores @littleraeofhealth 85/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @littleraeofhealth?

@littleraeofhealth's 198K followers skew 15% male / 85% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @littleraeofhealth's report on Zaver.

Which influencers are similar to @littleraeofhealth?

Zaver lists comparable wellness creators in United States in the "Influencers like @littleraeofhealth" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 10,342 vetted wellness creators with plain-English queries.

What is the follower count?

Emily has a follower count of 198,036.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Emily is in the standard price tier, but pricing can vary based on specific collaboration details.

What is the content niche?

Emily's primary niche is wellness, with secondary focuses on nutrition, mental health, and self-improvement.