Data updated: July 2026
Laura King • Fitness & Nutrition Coach ✓
@liftwithlaura_ · Instagram · US · fitness
About Laura King • Fitness & Nutrition Coach
Laura King is a fitness and nutrition coach with over 12 years of experience. Operating under the username 'liftwithlaura_', she focuses on helping individuals rebuild their metabolism and hormones while promoting healthy weight loss and fitness. Her content spans various formats, including reels, stories, carousels, and long-form videos. Laura's approach is characterized by an educational and supportive tone, aiming to inspire and motivate her audience. Some content may require brand review.
@liftwithlaura_'s followers & following
@liftwithlaura_ currently has 6,764 followers on Instagram and follows 564 accounts, a follower-to-following ratio of 11.99. That places the account in the nano tier of fitness creators.
@liftwithlaura_'s content
@liftwithlaura_ has published 1,373 posts to date, working across reels, stories, carousels, long-form-video. The account's content is classified under fitness, nutrition, weight-loss, wellness. Bio: “❤️🔥CPT 12 years • building hot + healthy bods 💫rebuild metabolism + hormones, lose fat, & look like you lift @the_rebuildmethod 💬work …”
AI quality check on @liftwithlaura_
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@liftwithlaura_'s rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@liftwithlaura_'s audience
Audience snapshot
30% male · 70% female
Core age group25-34
Laura's audience primarily consists of individuals aged 25-34, with a slight male skew of 30%. The majority of her followers are based in the United States, indicating a focused geographical reach within the fitness and wellness community.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Laura King • Fitness & Nutrition Coach?
Brands in the fitness, nutrition, and wellness sectors would align well with Laura's expertise and content style. Her focus on personal transformation and educational content makes her a suitable partner for brands looking to engage with a health-conscious audience.
Frequently asked questions
How many Instagram followers does @liftwithlaura_ have?
As of July 2026, @liftwithlaura_ has 6,764 followers (6.8K) on Instagram, follows 564 accounts, and has published 1,373 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @liftwithlaura_?
Verified contact details for @liftwithlaura_ — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @liftwithlaura_'s contact info — free trial →
How much does @liftwithlaura_ charge for a sponsored post?
@liftwithlaura_ sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @liftwithlaura_'s net worth?
@liftwithlaura_'s net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 6.8K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @liftwithlaura_ have fake followers?
Zaver's AI authenticity check scores @liftwithlaura_ 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @liftwithlaura_?
@liftwithlaura_'s 6.8K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @liftwithlaura_'s report on Zaver.
Which influencers are similar to @liftwithlaura_?
Zaver lists comparable fitness creators in United States in the "Influencers like @liftwithlaura_" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is Laura's follower count?
Laura has 6,764 followers.
What is her engagement rate?
Engagement rate data is not available.
What is her collaboration pricing?
Laura is in the standard price tier for collaborations.
What is her content niche?
Laura primarily focuses on fitness, with secondary niches in nutrition, weight-loss, and wellness.
