Data updated: July 2026

Liz Wei โœ“

@liftswithliz ยท Instagram ยท US ยท bodybuilding

Followers
77K
Following
2.4K
Posts
957

About Liz Wei

Liz Wei, known as liftswithliz on Instagram, is a micro influencer and expert trainer specializing in bodybuilding. With a follower count of 76,968, she shares a variety of content formats, including reels, stories, and live streams, focused on fitness, nutrition, and gym-related topics. Her approach is characterized by educational and motivational tones, aiming to inspire her audience. Some content may require brand review.

@liftswithliz's followers & following

77K

@liftswithliz currently has 76,968 followers on Instagram and follows 2,406 accounts, a follower-to-following ratio of 31.99. That places the account in the micro tier of bodybuilding creators.

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@liftswithliz's content

957

@liftswithliz has published 957 posts to date, working across reels, stories, static-posts, carousels, live-streams. The account's content is classified under bodybuilding, fitness, gym, nutrition. Bio: โ€œ๐Ÿ“JC/NYC Hybrid Bodybuilder in Corporate America @buffbunny_collection @gymshark LIFTSWITHLIZ @projectsculpt @turfprojectsculpt trainer @1upโ€ฆโ€

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AI quality check on @liftswithliz

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@liftswithliz's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@liftswithliz's audience

Audience snapshot

50% male ยท 50% female

Core age group25-34

The audience of liftswithliz shows a balanced gender skew with 50% male followers. The primary age group is 25-34, indicating a focus on young adults. The top geographic location for her audience is the United States, suggesting a localized engagement.

Collaboration pricing

Price tierPremium

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Which brands fit Liz Wei?

Brands in the fitness, nutrition, and bodybuilding sectors would align well with liftswithliz's content. Her expertise as a trainer and her authentic approach make her a suitable partner for brands seeking to reach health-conscious consumers.

Frequently asked questions

How many Instagram followers does @liftswithliz have?

As of July 2026, @liftswithliz has 76,968 followers (77K) on Instagram, follows 2,406 accounts, and has published 957 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @liftswithliz?

Verified contact details for @liftswithliz โ€” including business email where available โ€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @liftswithliz's contact info โ€” free trial โ†’

How much does @liftswithliz charge for a sponsored post?

@liftswithliz sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @liftswithliz's net worth?

@liftswithliz's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 77K followers and a premium price tier in bodybuilding, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @liftswithliz have fake followers?

Zaver's AI authenticity check scores @liftswithliz 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @liftswithliz?

@liftswithliz's 77K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @liftswithliz's report on Zaver.

Which influencers are similar to @liftswithliz?

Zaver lists comparable bodybuilding creators in United States in the "Influencers like @liftswithliz" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 3,689 vetted bodybuilding creators with plain-English queries.

What is the follower count?

Liz Wei has 76,968 followers.

What is the engagement rate?

The engagement rate data is not available.

What is the collaboration pricing?

Liz is in the premium price tier for collaborations.

What is the content niche?

Her primary niche is bodybuilding, with secondary focuses on fitness, gym, and nutrition.