Data updated: July 2026
Lena Miculek ✓
@lena_miculek · Instagram · US · sports
About Lena Miculek
Lena Miculek is a dedicated athlete and educator on Instagram, known for her expertise in sports, particularly in shooting. With a follower count of 409,894, she shares a blend of training insights and personal experiences, focusing on self-improvement and fitness. Her content includes long-form videos, reels, live streams, and stories, showcasing her journey and empowering her audience. Lena's approach is educational and inspirational, resonating with those seeking to enhance their skills and confidence. Some content may require brand review.
@lena_miculek's followers & following
@lena_miculek currently has 409,894 followers on Instagram and follows 1,278 accounts, a follower-to-following ratio of 320.73. That places the account in the mid tier of sports creators.
@lena_miculek's content
@lena_miculek has published 1,515 posts to date, working across long-form-video, reels, live-streams, stories. The account's content is classified under sports, self-improvement, fitness. Bio: “🏆 10x World Champion 🎯 Shooter & Educator ✝️ Faith over fear 🤍 Confidence through skill 🔥 Lena+Jeremy | Trigger Tribe 🎥 Training, life …”
AI quality check on @lena_miculek
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@lena_miculek's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@lena_miculek's audience
Audience snapshot
60% male · 40% female
Core age group25-34
Lena's audience skews slightly male at 0.6, primarily within the 25-34 age range. The top geographic location of her followers is the United States, suggesting a strong domestic engagement.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit Lena Miculek?
Brands in the sports, fitness, and self-improvement sectors align well with Lena's content. Her educational tone and focus on empowerment make her an ideal partner for brands looking to inspire and educate audiences in these niches.
Frequently asked questions
How many Instagram followers does @lena_miculek have?
As of July 2026, @lena_miculek has 409,894 followers (410K) on Instagram, follows 1,278 accounts, and has published 1,515 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @lena_miculek?
Verified contact details for @lena_miculek — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lena_miculek's contact info — free trial →
How much does @lena_miculek charge for a sponsored post?
@lena_miculek sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @lena_miculek's net worth?
@lena_miculek's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 410K followers and a premium price tier in sports, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @lena_miculek have fake followers?
Zaver's AI authenticity check scores @lena_miculek 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @lena_miculek?
@lena_miculek's 410K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @lena_miculek's report on Zaver.
Which influencers are similar to @lena_miculek?
Zaver lists comparable sports creators in United States in the "Influencers like @lena_miculek" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 42,421 vetted sports creators with plain-English queries.
What is Lena's follower count?
Lena has 409,894 followers.
What is Lena's engagement rate?
Engagement rate data is not available.
What is Lena's collaboration pricing?
Lena is estimated to fall within the premium price tier for collaborations.
What is Lena's content niche?
Lena primarily focuses on sports, with secondary niches in self-improvement and fitness.
