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Jonathan "Mr.Bench" Cayco ✓
@league_of_lifting · Instagram · fitness · United States
- Followers
- 147,034
- Posts
- 2,634
- Niche
- fitness
- Based in
- United States
Public data as observed July 2026 · figures change — verify on the original profile
About Jonathan "Mr.Bench" Cayco
Jonathan "Mr.Bench" Cayco is a fitness expert and athlete known for his achievements in powerlifting, including being a 2x IPF World Champion and a 4x National Champion. With a significant following of 147,034 on Instagram, he shares content that encompasses various aspects of fitness, bodybuilding, and gym training. His posts include educational and motivational elements, aimed at inspiring his audience to pursue their fitness goals. Some content may require brand review.
Machine-generated from public data; may contain inaccuracies. Verify on the original profile.
Followers & content
@league_of_lifting currently has 147,034 followers on Instagram and follows 4,947 accounts, a follower-to-following ratio of 29.72. That places the account in the mid tier of fitness creators.
@league_of_lifting has published 2,634 posts to date, working across reels, long-form-video, stories, static-posts. The content is classified under fitness, bodybuilding, gym. Bio: “• 2x IPF World Champion • WR Bench Press • 2x Sheffield Podium • 4x National Champion @sbd.usa @raskolapparel @avancusofficial @airwaav CODE:CAYCO”
Audience
Audience snapshot
85% male · 15% female
Core age group25-34
The audience skews predominantly male at 85%, with a primary age range of 25-34. The top geographic location for his followers is the United States, indicating a focused engagement within this demographic.
Machine-generated from public data; may contain inaccuracies. Verify on the original profile.
Authenticity & quality
AI quality check on @league_of_lifting
Zaver's AI screened this account across multiple public signals. No blocking issues were detected in standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
Rankings
@league_of_lifting's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
Estimated earning potential
Based on 147,034 public followers in fitness, a creator at this scale could earn an estimated $1,200–$2,900 per sponsored post.
Zaver does not hold or record any creator's net worth or income. This is an automated estimate of brand-deal earning potential, derived only from public follower and engagement data, and may be inaccurate.
Questions & answers
Frequently asked questions
Who is Jonathan "Mr.Bench" Cayco?
Jonathan "Mr.Bench" Cayco (@league_of_lifting) is a fitness creator on Instagram based in United States with 147,034 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @league_of_lifting have?
As of July 2026, @league_of_lifting has 147,034 followers (147K) on Instagram, follows 4,947 accounts, and has published 2,634 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @league_of_lifting?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox.
How much does @league_of_lifting charge for a sponsored post?
@league_of_lifting sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing.
What is @league_of_lifting's net worth?
Zaver does not hold or record any creator's net worth, and there's no publicly confirmed figure for @league_of_lifting. Based only on 147,034 public followers in fitness, a creator at this scale could earn an estimated $1,200–$2,900 per sponsored post — an automated estimate of earning potential, not a confirmed figure, and it may be inaccurate. Actual income depends on posting cadence, deal volume and other sources.
How old is @league_of_lifting?
@league_of_lifting's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Jonathan "Mr.Bench" Cayco is a fitness creator based in United States with 147,034 followers.
Does @league_of_lifting have fake followers?
Zaver's AI authenticity check scores @league_of_lifting 98/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience.
Who follows @league_of_lifting?
@league_of_lifting's 147K followers skew 85% male / 15% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @league_of_lifting's report on Zaver.
Which influencers are similar to @league_of_lifting?
Zaver lists comparable fitness creators in United States in the "Influencers like @league_of_lifting" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Jonathan has 147,034 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Jonathan is in the premium price tier, though pricing can vary based on the collaboration specifics.
What is the content niche?
His primary niche is fitness, with secondary focuses on bodybuilding and gym-related content.
Looking to work with creators like Jonathan "Mr.Bench" Cayco?
Reach Jonathan "Mr.Bench" Cayco directly on their Instagram profile, or use Zaver to find more creators for your brand's collaborations, promotions and partnerships.
About this result & your rights
- What this page is
- An automated public-data summary generated by Zaver's creator search index to help brands discover creators. It is a search result, not an account or profile the creator created, manages or has registered.
- Where the data comes from
- Only @league_of_lifting's public Instagram profile and public posts. Zaver does not use private or logged-in content, does not harvest address books, and does not infer or guess contact details.
- How current it is
- Figures reflect the public profile as observed July 2026 and change over time. Always verify on the original profile before relying on them.
- Estimates and AI-generated text
- Any earning figure is an automated estimate of brand-deal earning potential derived only from public follower and engagement data — Zaver holds no record of any creator's income or net worth. Narrative sections marked “AI summary” are machine-generated from the same public data and may contain inaccuracies.
- Independence
- Zaver is not affiliated with, sponsored by or endorsed by this creator, and no endorsement of any brand is implied. Names, handles and marks belong to their owners.
- Your rights as the creator
- You can ask us to correct, object to or remove this page at any time — no account needed: correct or remove this result. See how we handle creator data for the lawful basis and full details.
- Intended use
- For researching brand collaborations, promotions and partnerships. Contact the creator only through the channels they publish on their own profile.