Data updated: July 2026
Jonathan "Mr.Bench" Cayco ✓
@league_of_lifting · Instagram · US · fitness
About Jonathan "Mr.Bench" Cayco
@league_of_lifting's followers & following
@league_of_lifting currently has 147,034 followers on Instagram and follows 4,947 accounts, a follower-to-following ratio of 29.72. That places the account in the mid tier of fitness creators.
@league_of_lifting's content
@league_of_lifting has published 2,634 posts to date, working across reels, long-form-video, stories, static-posts. The account's content is classified under fitness, bodybuilding, gym. Bio: “• 2x IPF World Champion • WR Bench Press • 2x Sheffield Podium • 4x National Champion @sbd.usa @raskolapparel @avancusofficial @airwaav CO…”
AI quality check on @league_of_lifting
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@league_of_lifting's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@league_of_lifting's audience
Audience snapshot
85% male · 15% female
Core age group25-34
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit Jonathan "Mr.Bench" Cayco?
Frequently asked questions
How many Instagram followers does @league_of_lifting have?
As of July 2026, @league_of_lifting has 147,034 followers (147K) on Instagram, follows 4,947 accounts, and has published 2,634 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @league_of_lifting?
Verified contact details for @league_of_lifting — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @league_of_lifting's contact info — free trial →
How much does @league_of_lifting charge for a sponsored post?
@league_of_lifting sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @league_of_lifting's net worth?
@league_of_lifting's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 147K followers and a premium price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @league_of_lifting have fake followers?
Zaver's AI authenticity check scores @league_of_lifting 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @league_of_lifting?
@league_of_lifting's 147K followers skew 85% male / 15% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @league_of_lifting's report on Zaver.
Which influencers are similar to @league_of_lifting?
Zaver lists comparable fitness creators in United States in the "Influencers like @league_of_lifting" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
