Data updated: July 2026
Iliana Regan ✓
@laneregan_and_co · Instagram · US · food
About Iliana Regan
Iliana Regan, known as laneregan_and_co on Instagram, is a chef and expert creator in the food niche. With a follower count of 25,117, she shares a variety of content related to food, recipes, sustainability, and restaurant reviews. Her storytelling approach is evident in her posts, which often feature a personal and documentary style. Iliana's content includes static posts, carousels, long-form videos, and reels, showcasing her authentic connection to food and nature. Some content may require brand review.
@laneregan_and_co's followers & following
@laneregan_and_co currently has 25,117 followers on Instagram and follows 6,719 accounts, a follower-to-following ratio of 3.74. That places the account in the micro tier of food creators.
@laneregan_and_co's content
@laneregan_and_co has published 4,198 posts to date, working across static-posts, carousels, long-form-video, reels. The account's content is classified under food, recipes, sustainability, restaurant-reviews. Bio: “Also @milkweedinn 📸 of food & pigs & dogs & the forest. Author of Burn the Place and Fieldwork (found where books are sold). 🏳️🌈🏳️⚧️”
AI quality check on @laneregan_and_co
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@laneregan_and_co's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@laneregan_and_co's audience
Audience snapshot
45% male · 55% female
Core age group25-34
Iliana's audience primarily consists of individuals aged 25-34, with a slight male skew at 45%. The top geographic location for her followers is the United States, indicating a focused domestic reach.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit Iliana Regan?
Brands in the food, sustainability, and lifestyle sectors may find a suitable partnership with Iliana Regan. Her expertise as a chef and her focus on authentic and wholesome content align well with brands that emphasize quality ingredients and sustainable practices.
Frequently asked questions
How many Instagram followers does @laneregan_and_co have?
As of July 2026, @laneregan_and_co has 25,117 followers (25K) on Instagram, follows 6,719 accounts, and has published 4,198 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @laneregan_and_co?
Verified contact details for @laneregan_and_co — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @laneregan_and_co's contact info — free trial →
How much does @laneregan_and_co charge for a sponsored post?
@laneregan_and_co sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @laneregan_and_co's net worth?
@laneregan_and_co's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 25K followers and a premium price tier in food, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @laneregan_and_co have fake followers?
Zaver's AI authenticity check scores @laneregan_and_co 99/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @laneregan_and_co?
@laneregan_and_co's 25K followers skew 45% male / 55% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @laneregan_and_co's report on Zaver.
Which influencers are similar to @laneregan_and_co?
Zaver lists comparable food creators in United States in the "Influencers like @laneregan_and_co" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
What is the follower count?
Iliana Regan has 25,117 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Iliana is in the premium price tier, but pricing can vary based on specific collaboration details.
What is the content niche?
Iliana primarily focuses on food, with secondary niches in recipes, sustainability, and restaurant reviews.
