Data updated: July 2026
Lance Palmer β
@lancepalmer Β· Instagram Β· US Β· sports
About Lance Palmer
Lance Palmer is a micro-influencer on Instagram, recognized for his expertise in sports and fitness. With a follower count of 69,782, he actively engages with his audience through various content formats, including reels and stories. His biography highlights his roles as a world champion and head of talent development, showcasing his professional background. Palmer's content is characterized by a motivational and educational tone, aiming to inspire his followers. Some content may require brand review.
@lancepalmer's followers & following
@lancepalmer currently has 69,782 followers on Instagram and follows 2,175 accounts, a follower-to-following ratio of 32.08. That places the account in the micro tier of sports creators.
@lancepalmer's content
@lancepalmer has published 2,936 posts to date, working across reels, stories. The account's content is classified under sports, fitness. Bio: βRAF- Head of talent Development World Champ Dadβ
AI quality check on @lancepalmer
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@lancepalmer's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@lancepalmer's audience
Audience snapshot
60% male Β· 40% female
Core age group25-34
Lance Palmer's audience skews slightly male, with 60% identifying as such. The primary age group is 25-34, indicating a young adult demographic. The top geographic location for his followers is the United States, suggesting a localized engagement.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Lance Palmer?
Brands in the sports and fitness sectors would align well with Lance Palmer's content, given his expertise and authentic approach. His professional background as an athlete allows for credible endorsements, making him a suitable partner for brands seeking to connect with an active audience.
Frequently asked questions
How many Instagram followers does @lancepalmer have?
As of July 2026, @lancepalmer has 69,782 followers (70K) on Instagram, follows 2,175 accounts, and has published 2,936 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @lancepalmer?
Verified contact details for @lancepalmer β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lancepalmer's contact info β free trial β
How much does @lancepalmer charge for a sponsored post?
@lancepalmer sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @lancepalmer's net worth?
@lancepalmer's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 70K followers and a standard price tier in sports, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @lancepalmer have fake followers?
Zaver's AI authenticity check scores @lancepalmer 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @lancepalmer?
@lancepalmer's 70K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @lancepalmer's report on Zaver.
Which influencers are similar to @lancepalmer?
Zaver lists comparable sports creators in United States in the "Influencers like @lancepalmer" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 42,421 vetted sports creators with plain-English queries.
What is the follower count?
Lance Palmer has 69,782 followers.
What is the engagement rate?
The engagement rate for Lance Palmer is not provided.
What is the collaboration pricing?
Collaboration pricing varies, but Zaver estimates it to be in the standard price tier.
What is the content niche?
Lance Palmer primarily focuses on sports, with a secondary niche in fitness.
