Data updated: July 2026
Teresa Oxford-Fitness
@lady_teresa_1 Β· Instagram Β· US Β· fitness
About Teresa Oxford-Fitness
Teresa Oxford-Fitness, known as lady_teresa_1 on Instagram, is a fitness trainer specializing in gym workouts, nutrition, and weight loss. With a follower count of 21,919, she operates within the micro influencer category. Teresa's content includes reels, stories, and long-form videos, focusing on motivational and instructional themes. Her biography reflects her personal journey as a mother and pro athlete, emphasizing her commitment to helping others improve their health and performance. Some content may require brand review.
@lady_teresa_1's followers & following
@lady_teresa_1 currently has 21,919 followers on Instagram and follows 7,543 accounts, a follower-to-following ratio of 2.91. That places the account in the micro tier of fitness creators.
@lady_teresa_1's content
@lady_teresa_1 has published 380 posts to date, working across reels, stories, long-form-video. The account's content is classified under fitness, gym, nutrition, weight-loss. Bio: βMama of three boys πππ Grateful for two bonus girls ππ π Pro Athlete π₯ πΊπΈ πͺ Helping you level up your health & performance πΈ Use β¦β
AI quality check on @lady_teresa_1
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@lady_teresa_1's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@lady_teresa_1's audience
Audience snapshot
30% male Β· 70% female
Core age group25-34
The audience is primarily located in the US, with a notable age skew towards individuals aged 25-34. The gender distribution shows a slight male skew at 30%, indicating a diverse audience that may be interested in various fitness-related topics.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Teresa Oxford-Fitness?
Brands in the fitness, nutrition, and wellness sectors would align well with Teresa's content. Her expertise as a trainer and her motivational tone appeal to audiences looking to enhance their health and performance, making her a suitable partner for brands targeting similar demographics.
Frequently asked questions
How many Instagram followers does @lady_teresa_1 have?
As of July 2026, @lady_teresa_1 has 21,919 followers (22K) on Instagram, follows 7,543 accounts, and has published 380 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @lady_teresa_1?
Verified contact details for @lady_teresa_1 β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lady_teresa_1's contact info β free trial β
How much does @lady_teresa_1 charge for a sponsored post?
@lady_teresa_1 sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @lady_teresa_1's net worth?
@lady_teresa_1's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 22K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @lady_teresa_1 have fake followers?
Zaver's AI authenticity check scores @lady_teresa_1 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @lady_teresa_1?
@lady_teresa_1's 22K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @lady_teresa_1's report on Zaver.
Which influencers are similar to @lady_teresa_1?
Zaver lists comparable fitness creators in United States in the "Influencers like @lady_teresa_1" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Teresa has 21,919 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Collaboration pricing is estimated to be in the standard tier.
What is the content niche?
Teresa primarily focuses on fitness, with secondary niches in gym, nutrition, and weight loss.
